Registration on file

Saralea Stewart, NCPS

Saralea Stewart is a counsellor with ten years of experience who focuses on helping people navigate stress, anxiety, relationship strain and trauma.

Stress, Anxiety
Relationship issues
Family conflicts
+65 more

Book with Saralea online

About Saralea

Saralea Stewart is a counsellor with ten years of experience who focuses on helping people navigate stress, anxiety, relationship strain and trauma. She holds a NCPS credential and a first-class BA (Hons) degree in Person Centred Counselling. Saralea works with adults and young adults and supports people from the LGBTQIA+ community.

Sessions are offered in the United Kingdom and to international clients in English. She keeps sessions straightforward and grounded.

Background and approach

Conversations centre on what matters most to the client right now. Saralea draws on person-centred ways of working to build trust and help people feel heard. She also uses motivational interviewing to encourage change and solution-focused techniques to set clear, practical steps.

Her background includes counselling in colleges, student services and community organisations, plus work with addictions services and employee assistance programmes. This range gives practical experience with grief, depression, addictions, anger, family tensions and intimacy issues. She has also worked with people dealing with body image, codependency and relationship communication problems.

Saralea aims to increase self-awareness and share straightforward psycho-education. Many clients work on managing panic and anxiety, improving self-esteem, or coping with life changes. She also supports people affected by trauma and abuse, offering a steady presence while they make sense of difficult events.

Sessions use a relaxed, conversational style. Saralea adapts techniques to suit each person’s goals and pace. She encourages small, achievable changes and helps people build skills they can use between sessions.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS22-04394	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Saralea lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Anger management
Depression
Addictions
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Abandonment
Antisocial personality
Attachment issues
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Saralea names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How these approaches work online for you

Client-Centred Therapy focuses on listening and understanding. The counsellor offers an accepting, non-directive presence so people can talk through what matters most and build their own solutions. This approach helps with anxiety, low mood and relationship worries.

Motivational Interviewing helps when someone feels stuck about making a change. It uses empathic questions and reflection to draw out personal motivation and clarify next steps. This is useful for addictions, ambivalence about relationships, or making lifestyle shifts.

Solution-Focused Therapy emphasises small, practical steps and clear goals. Sessions often identify what is already working and expand those strengths to create change quickly. It can be helpful for stress, career decisions and coping with life changes.

Choosing the right approach is part of therapy. The counsellor will work collaboratively to match methods to a person's goals and preferences. Over the first few sessions they will review progress and adjust techniques if needed.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation; phone sessions need less bandwidth and can fit into a shorter break. Live chat and text messaging let people check in between appointments or use a written format for reflection. These options make it easier to fit therapy around work, family and travel while keeping a consistent therapeutic relationship with registered or accredited professionals.

Frequently asked

What concerns can be brought to therapy?

Saralea works with a broad range of concerns including stress, anxiety, depression, relationship and family issues, anger, addictions, grief and trauma. She also supports people with intimacy, parenting, career and self-esteem difficulties.

How would you describe the therapeutic style?

The style is conversational and person-centred, focused on listening and building trust. Practical techniques from motivational interviewing and solution-focused work are used to set goals and encourage change.

What professional background does she have?

Saralea has ten years of counselling experience across colleges, community services and employee assistance programmes, plus work in addictions services and student support roles.

What credentials and location are listed?

She holds NCPS and a first-class BA (Hons) degree in Person Centred Counselling. Practice is based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and international clients are accepted.

What session formats are offered online?

Therapy is available by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are fees and payment handled?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with this counsellor?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.