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Nikolett Megyeri, BACP

Nikolett Megyeri is a counsellor who brings six years of hands-on experience to conversations about stress, anxiety and trauma.

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About Nikolett

Nikolett Megyeri is a counsellor who brings six years of hands-on experience to conversations about stress, anxiety and trauma. She works in the United Kingdom and offers sessions in English and Hungarian. Nikolett holds BACP registration, which is listed as her professional credential.

She welcomes people who feel stuck, misunderstood or repeatedly making the same choices and want a clearer way forward. Clients meet a calm, reflective listener who focuses on what is happening now and how past patterns shape present behaviour.

Background and approach

Sessions are practical and conversational. Nikolett uses straightforward exercises and gentle exploration to help people understand why they repeat certain behaviours and how to change them. Her practice covers a wide range of concerns including relationship strain, low self-esteem, addictions, grief, sleep and eating difficulties, ADHD, and trauma and abuse.

She also works with career stress, compassion fatigue and complex presentations such as co-morbidity and chronic illness. The aim is to help people build coping skills and clearer choices rather than quick fixes. Nikolett draws on approaches such as Trauma-Focused Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy and Cognitive Behavioural Therapy.

She adapts methods to match a person’s goals and pace, and offers occasional sessions for those who cannot commit to weekly work. People considering therapy are invited to start with a short matching questionnaire and then schedule a session. Nikolett uses video calls, phone, live chat or text messaging to make counselling more flexible for different lives.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 382897 July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Nikolett lists on their public professional profile, in their own terms.

Ways of working Nikolett names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches you can use online with your counsellor

Trauma-Focused Therapy helps people name and work through painful memories and reactions. It focuses on reducing the grip of past events so daily life becomes easier to manage.

Acceptance and Commitment Therapy (ACT) teaches practical ways to notice difficult thoughts and feelings without being controlled by them. It supports people who want to stay connected to their values while coping with anxiety, depression or stress.

Attachment-Based Therapy looks at how early relationships shape current emotional patterns and close bonds. It can be useful when people struggle with trust, intimacy or repeated relationship problems.

Choosing the right approach is part of the work. Nikolett will discuss options and tailor methods to a person’s needs, goals and pace. That decision happens together so the plan fits the person rather than the other way round.

Online sessions are offered by video, phone, live chat or text-based messaging to give flexibility. Video calls are useful for face-to-face conversation, phone sessions work well when bandwidth is limited, and text or chat can suit short check-ins or people who prefer written conversation. These options make it easier to fit therapy around work, travel or caring responsibilities.

Frequently asked

What issues does this counsellor help with?

Nikolett supports people with stress, anxiety, depression and trauma and abuse. She also helps with relationship concerns, addictions, grief, sleep and eating difficulties, ADHD and other listed challenges.

What is her therapeutic style like?

Her style is practical and conversational with gentle reflection. Sessions combine talking, simple exercises and planning small changes people can try between meetings.

How much experience does she have?

She has six years of experience working with a broad range of mental health and life challenges.

What credential and location are listed?

She is listed with BACP and practises in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English and Hungarian and international clients are accepted.

What session formats are available?

Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs.

How are fees and billing handled?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule according to therapist availability.

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