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Natalie Hall, BACP

Natalie Hall is a counsellor based in the United Kingdom who works with people facing stress, anxiety, trauma and abuse, grief, depression and addictions.

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About Natalie

Natalie Hall is a counsellor based in the United Kingdom who works with people facing stress, anxiety, trauma and abuse, grief, depression and addictions. She also supports concerns such as relationship and intimacy issues, parenting struggles, low self-esteem and life changes. Natalie has 12 years of professional experience and holds BACP registration.

She aims for straightforward, respectful conversations. Sessions are shaped around each person's situation and goals. Natalie listens first, then helps people identify small, practical steps they can try between sessions.

Background and approach

Her approach draws on several well-known methods. She uses Trauma-Focused Therapy when past harm is a central issue, Acceptance and Commitment Therapy to build values-based action, and Attachment-Based ideas to look at relationship patterns. Cognitive Behavioural techniques and a client-centred way of working also feature in her practice.

Natalie often helps people manage symptoms day to day, such as sleeping problems, anger, addictive behaviours or overwhelm. She also supports those facing major changes like bereavement, caregiving demands or illness. Conversations can include practical coping skills, emotion regulation, and ways to rebuild routines.

People who choose her can expect a calm, non-judgemental manner and a collaborative plan. Natalie frames therapy as a shared process, with realistic goals and steps to track progress. She accepts clients from the UK and internationally and works in English.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 380270 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Natalie lists on their public professional profile, in their own terms.

Ways of working Natalie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that suit online therapy and your situation

Natalie uses Trauma-Focused Therapy to help people process past harm and reduce its impact on daily life; this approach focuses on understanding distressing memories and building safety and coping skills. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and still move toward valued goals, which is useful for anxiety, depression and life transitions. Attachment-Based Therapy looks at how early relationship patterns affect current connections and can be helpful for intimacy and trust issues.

Finding the right approach is part of the work. Natalie treats this as a collaborative process - she will listen to your concerns, discuss different methods, and agree on a plan that matches your needs and preferences. Together you can try approaches and adjust them over time if something does not feel helpful.

Online sessions give practical flexibility. Video calls let you read facial expression and tone, while phone sessions use less bandwidth and can fit into short gaps in the day. Live chat and text-based messaging suit people who prefer writing or need brief check-ins between appointments. These options make it easier to keep therapy consistent around work, caregiving and other commitments.

Frequently asked

What kinds of problems does Natalie help with?

She supports people dealing with stress, anxiety, trauma and abuse, grief, depression, addictions and a wide range of relationship and life concerns.

How would you describe her therapeutic style?

Her style is calm and non-judgemental, focusing on practical steps and collaborative planning that suit an individual's goals and situation.

How much clinical experience does she have?

She has 12 years of professional experience working in counselling and related clinical roles.

What credentials and location are associated with this counsellor?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages and client regions are supported?

Sessions are offered in English and she accepts clients in the United Kingdom and internationally.

What session formats are available?

She works by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; therapy is provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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