Julia Eduardo, BACP
Julia Eduardo is a counsellor with ten years of practical experience.
About Julia
Julia Eduardo is a counsellor with ten years of practical experience. She offers calm, straightforward support to people facing stress, anxiety, addiction, trauma and abuse, grief, depression, relationship and intimacy concerns, and self-esteem struggles. Sessions are offered in English and Lingala.
Julia works remotely with clients across the United Kingdom and internationally. She trained in integrative counselling after completing a diploma in counselling skills, and she holds BACP accreditation. Her earlier career in the health sector spans over 15 years and informs the way she supports practical problems alongside emotional ones.
Background and approach
That background also shaped her work in community and volunteer roles across several UK cities. Julia’s practice draws on client-centred principles and evidence-based methods such as cognitive behavioural techniques and dialectical skills. She adapts how she works to each person, using trauma-focused and emotionally-focused tools when needed.
The emphasis is on clear, manageable steps rather than jargon or long lectures. Sessions commonly include talking, practical exercises and skill-building. For people with attention or sensory differences Julia offers focused, detail-oriented ways of working that fit the client’s needs.
She also has extensive experience supporting people with drug and alcohol addiction and related challenges. Clients who choose Julia can expect a collaborative approach. She helps people name what’s hardest, try small changes and make plans that fit everyday life.
To begin, clients complete a short matching questionnaire and then schedule sessions according to availability.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 383310 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Julia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Cancer
- Codependency
- Commitment issues
- Coping with natural or human-caused disaster
- Dissociation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Ways of working Julia names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How therapeutic approaches work in online sessions
Julia combines Trauma-Focused Therapy with Client-Centred and Cognitive Behavioural Therapy in ways that suit each person. Trauma-Focused Therapy helps people understand and manage the impact of past harm by pacing conversations and using practical strategies to reduce distress. Client-Centred Therapy focuses on listening and meeting the person where they are, helping them feel heard and respected as they decide what to tackle. Cognitive Behavioural Therapy (CBT) breaks problems into thoughts, feelings and actions and teaches small experiments and coping skills to change unhelpful patterns.Finding the right approach is a collaborative process. The therapist will discuss goals, preferences and what has or hasn’t helped before. Together they choose techniques and adjust them over time so sessions stay useful and relevant to everyday life.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, family and travel while keeping the focus on steady progress.
Frequently asked
What kinds of problems does Julia help with?
She supports people with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy issues, self-esteem problems and coping with life changes, among other concerns.
How would you describe her therapeutic style?
Her style is client-centred and practical, using short exercises, talking and skill-building. She also draws on cognitive behavioural and dialectical approaches when those methods suit the person's needs.
What is Julia’s background and experience?
She has ten years of counselling experience and over 15 years in the health sector. Her work includes time supporting people with drug and alcohol issues and volunteer roles across several UK cities.
What credentials and location are listed?
She holds BACP accreditation and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Lingala, and she accepts clients from international locations.
What formats are used for online sessions?
Julia offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist’s availability.