Janice Tatton, NCPS
Janice Tatton is a therapist based in the United Kingdom.
About Janice
Janice Tatton is a therapist based in the United Kingdom. She offers calm, straightforward support for people feeling overwhelmed by stress, anxiety, depression or life changes. Her approach is warm and gently direct, aimed at helping people feel more connected to themselves and others.
Janice uses practical techniques to tackle worry, low self-esteem and sleep or eating concerns. She also helps people living with ADHD manage day-to-day challenges. Sessions often focus on clearer thinking, steadier emotions and small steps that make daily life easier.
Background and approach
As a relationship counsellor she helps couples rebuild trust, improve communication and deepen emotional closeness after conflict or distance. In couple work she aims to make space for both partners to be heard and to practise new ways of relating. Her style blends Trauma-Focused Therapy, Acceptance and Commitment Therapy and Attachment-Based ideas alongside cognitive behavioural tools.
That mix supports people who have experienced trauma, who want to change unhelpful patterns, or who seek greater emotional resilience. Janice holds NCPS as a credential and has five years of professional experience. She offers sessions in English and accepts international clients.
Practical session formats include video calls, phone sessions, live chat and text-based messaging. To begin, clients complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS18-06547 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Janice lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Janice names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How therapeutic approaches translate to online sessions
Janice draws on Acceptance and Commitment Therapy and Attachment-Based Therapy alongside trauma-focused work to shape online sessions. Acceptance and Commitment Therapy (ACT) uses simple exercises to help people notice difficult thoughts and take values-based action, which can be useful for anxiety, low motivation and coping with life changes. Attachment-Based Therapy looks at patterns in close relationships and helps people build more supported ways of relating, which supports couples and those feeling emotionally disconnected.Choosing the right approach is part of the process. She works collaboratively with each person to test what feels most helpful, adjust techniques and agree clear goals. That means trying different tools and deciding together whether trauma-focused work, ACT strategies or attachment-focused conversations suit the client’s needs and preferences.
Online therapy offers practical flexibility. Video calls let you use visual cues and work closely on interaction patterns, while phone sessions require less bandwidth and can fit into a short break. Live chat or text-based messaging supports quick check-ins, written reflections and ongoing coaching between sessions. These options make it easier to keep therapy consistent around work, family life and travel.
Frequently asked
What concerns can Janice help with?
She supports people with stress, anxiety, depression, grief, self-esteem and relationship issues. Other areas include ADHD, addictions, eating and sleeping problems, and trauma and abuse.
What is her therapeutic style like?
Her style is warm, intuitive and gently direct. Sessions combine practical exercises with space to talk and reflect.
How much clinical experience does she have?
Janice has five years of professional experience working with individuals and couples on a range of concerns.
What credentials and location are listed?
She is listed with NCPS and is based in the United Kingdom.
Which languages are supported and can I be international?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Work can take place by video call, phone session, live chat or text-based messaging to fit different needs.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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