Hajran Khan, BACP
Hajran Khan is a counsellor with 16 years of practice in the United Kingdom.
About Hajran
Hajran Khan is a counsellor with 16 years of practice in the United Kingdom. She offers steady, straightforward support for people dealing with stress, anxiety, low self-esteem and career worries. She works from the view that clients know their own story and already have strengths to build on.
Taking a first step can feel hard, and she acknowledges the courage that involves. Hajran uses practical, evidence-informed approaches to help people manage day-to-day challenges.
Background and approach
Sessions focus on small, achievable changes that improve coping and reduce overwhelm. She adapts tools to each person rather than applying a single method to everyone. Her work often addresses relationship concerns, grief and trauma-related issues alongside problems such as sleeping, eating or addiction struggles.
She also supports people facing parenting pressures, compassion fatigue and the demands of chronic illness. Hajran pays attention to how past attachments affect current relationships and emotional patterns. Clients can expect a warm, client-centred tone.
Conversations aim to clarify what matters now, set realistic goals and practise new ways of responding to difficult thoughts and feelings. Techniques from cognitive behavioural approaches and acceptance and commitment therapy are woven into this collaborative process. Hajran offers sessions in English and accepts international clients.
She works with video calls, phone sessions, live chat and text-based messaging. If someone wants to begin, they complete a short matching questionnaire and schedule a session according to availability.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 110602 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Hajran lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Career difficulties
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Hajran names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How therapeutic approaches translate to online therapy
Many of Hajran's approaches focus on clear steps people can try between sessions. Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and then commit to actions that match their values. Cognitive Behavioural Therapy (CBT) looks at patterns of thinking and behaviour, and teaches practical strategies to change unhelpful cycles.Finding the right approach is part of the work. The therapist will talk with the client about goals, symptoms and what feels manageable. Together they choose or blend methods and adjust them as progress is made, so the plan fits the person rather than the other way round.
Online sessions make that flexible collaboration easier to fit into life. Video calls let people meet face-to-face from different places, while phone sessions can be used when internet bandwidth is limited. Live chat and text-based messaging offer shorter check-ins or ongoing support between longer sessions. These options help people work on trauma, anxiety and daily stresses in ways that suit their routines and comfort levels.
Frequently asked
What concerns does Hajran help with?
She supports people with stress, anxiety, depression and trauma and abuse. Other areas include relationship issues, grief, addictions and work or career difficulties.
What is her therapeutic style?
Her style is warm and client-centred, focusing on collaboration and practical steps. She mixes problem-solving techniques with acceptance-based work to build coping skills.
How much professional experience does she have?
Hajran has 16 years of professional experience working with a wide range of emotional and behavioural concerns.
What credentials and region are listed?
She is registered with the BACP and practices in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What formats are used for sessions?
Sessions can be delivered by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, then schedule appointments according to the therapist's availability.
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