Danny Byrne, BACP
Danny Byrne is a counsellor who focuses on practical, down-to-earth help for people feeling overwhelmed by anxiety, depression, trauma and addictive patterns.
About Danny
Danny Byrne is a counsellor who focuses on practical, down-to-earth help for people feeling overwhelmed by anxiety, depression, trauma and addictive patterns. He is BACP credentialed and works with adults to untangle stressful thinking, painful memories and relationship problems. Sessions aim to be plainspoken and without judgement so people can address what feels hardest to talk about.
Danny uses a mix of approaches that put everyday coping first. He brings structure and tools to tackle unhelpful habits with cognitive behavioural techniques.
Background and approach
He also offers a person-centred way of working that prioritises listening and understanding. Trauma is part of his brief and he pays attention to how past events affect present life. That can mean learning ways to calm the nervous system, pacing difficult memories, or changing patterns that keep repeating.
The focus is on small, practical steps rather than jargon-filled explanations. His work includes support for stress, grief, relationship and intimacy issues, eating and sleeping difficulties, ADHD, and addiction-related concerns. Danny also helps with career stress, parenting strain and compassion fatigue.
He uses straightforward coaching alongside therapeutic tools when helpful. Sessions are offered online by video, phone, live chat or text-based messaging. Appointments can be booked at times that fit busy lives, including evenings and weekends.
The initial match begins with a short questionnaire and scheduling based on availability.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 382757 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Danny lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Ways of working Danny names
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How therapeutic approaches translate to online support
CBT or cognitive behavioural therapy focuses on identifying unhelpful thinking and testing different behaviours. It gives clear tools to break cycles of anxiety, low mood or addictive habits and is useful for day-to-day coping and practical change.Attachment-based therapy looks at how early relationships shape expectations and patterns now. It helps people notice how they relate to others and build more supported ways of connecting, which can ease intimacy and communication problems.
Finding the right approach is part of the work. Danny will talk with each person about their goals and preferences and together they will decide which methods to try. He aims to tailor the mix of listening, skills and coaching to suit the individual rather than using a single fixed model.
Online sessions are available by video, phone, live chat or text messaging to fit different needs. Video calls allow face-to-face conversation and visual cues, phone sessions can be a simpler option with lower bandwidth, and live chat or text messaging suit shorter check-ins or days when writing feels easier. These formats make scheduling more flexible and help people access support around work, family and other commitments.
Frequently asked
What concerns does Danny help with?
He works with a wide range of issues including stress, anxiety, depression, trauma and addictive patterns. Other focuses include relationship and intimacy matters, grief, eating and sleeping problems, ADHD and career stress.
What is his therapeutic style like?
His approach is plain and practical with no jargon. He blends structured techniques with person-centred listening to create simple steps you can use between sessions.
How much experience does he have?
Danny has eight years of clinical experience working with adults on the range of concerns listed above.
What credentials and location are listed?
He is BACP credentialed and based in the United Kingdom.
Which languages are offered and can international clients join?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Appointments are offered by video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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