Christian Jackson, BACP
Christian Jackson is a counsellor with seven years of professional experience in the United Kingdom.
About Christian
Christian Jackson is a counsellor with seven years of professional experience in the United Kingdom. He focuses on helping people navigate stress, anxiety, low self-esteem and the effects of trauma and abuse. He works with clients on addiction, motivation and confidence.
Christian respects each person’s story and looks for strengths to build on from the first session. He uses practical talking and reflection to help people make changes that feel sustainable.
Background and approach
Sessions often include goal-setting, noticing thought patterns, and trying new behaviours between meetings. Christian draws on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to identify unhelpful habits and create more helpful responses. Attachment-based ideas shape how he thinks about relationships and patterns that repeat across life.
He also uses a person-centred approach that keeps the individual’s priorities central to the work. That mix suits people dealing with grief, relationship strain, sexual and intimacy-related issues, or long-term mood concerns. Christian has supported people through career transitions, parenting pressures, burnout and compassion fatigue.
He also addresses concerns linked to body image, eating, sleeping and ADHD. His way of working is practical, straightforward and collaborative, aimed at small, real changes. Signing up can feel daunting and he acknowledges that courage.
Christian invites people to take the first step, complete a short questionnaire, and plan sessions that fit their life and needs.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 380770 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Christian lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Visually impaired
- Workplace issues
- Young adult issues
Ways of working Christian names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Therapeutic approaches and online support
Christian often uses Acceptance and Commitment Therapy to help people clarify what matters to them and take values-based action despite painful thoughts or feelings. ACT emphasises noticing inner experiences and committing to small steps that align with personal priorities and goals.He also draws on Cognitive Behavioural Therapy to spot thinking patterns that feed anxiety or low mood. CBT focuses on practical exercises and small behaviour changes that reduce symptoms and build new habits over time. Attachment-based ideas inform his work on relationship patterns and how early bonds can shape responses in adult life.
Choosing the right approach is a shared process. The therapist will work with each person to select methods that match their needs, goals and preferences, and will adjust the plan as progress is observed. Decisions about techniques are revisited together so the work remains relevant and collaborative.
Online therapy offers flexibility for people balancing work, family or travel. Video sessions allow face-to-face conversation, phone calls can be helpful when bandwidth is limited, and live chat or text-based messaging suits shorter check-ins or those who prefer writing. These options make it easier to schedule regular sessions and maintain momentum between meetings.
Frequently asked
What concerns does he work with?
Christian supports people facing stress, anxiety, depression and trauma and abuse. He also helps with relationship strain, addictions, self-esteem and a wide range of related issues.
What is his therapeutic style?
He combines Acceptance and Commitment Therapy and Cognitive Behavioural Therapy with client-centred and attachment-informed work. The approach is collaborative and focused on practical steps people can try between sessions.
How much experience does he have?
Christian has seven years of professional experience working with mental health and relationship concerns in the United Kingdom.
What credentials and location are listed?
He holds BACP accreditation and practices in the United Kingdom.
Which languages and regions are supported?
Sessions are offered in English and he accepts international clients.
What formats are available for sessions?
Therapy can be carried out via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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