Registration on file

Chantelle Goslitski, NCPS

Chantelle Goslitski is a counsellor who blends trauma-informed work with acceptance-focused methods.

About Chantelle

Chantelle Goslitski is a counsellor who blends trauma-informed work with acceptance-focused methods. She uses Acceptance and Commitment Therapy (ACT) alongside client-centred and emotionally focused approaches. Chantelle draws on personal and professional experience to help people manage stress, anxiety, depression and trauma-related difficulties.

She has ten years of experience and is registered with the National Counselling Psychotherapy Society (NCPS). Chantelle also brings lived experience as an autistic person with ADHD, and this informs the way she supports clients who face neurodiversity-related challenges.

Background and approach

She speaks plainly and aims to make therapy feel approachable. Chantelle often offers psychoeducation and practical strategies for concentration, procrastination and motivation. She works on building self-acceptance, self-esteem and clearer routines rather than focusing only on perceived deficits.

Her style is relaxed, warm and interactive to help people feel more at ease. She has worked as a Neurodiversity and Mental Health Mentor for university students receiving Disability Student Allowance. In that role she supported students from starting university through to graduation, helping with study skills, confidence and adjusting to academic life.

In sessions she uses mindfulness techniques and narrative ideas to help people reframe difficult experiences. The focus is on small, usable changes people can try between meetings. Chantelle encourages collaboration so goals reflect each person’s priorities.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS18-07255	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Chantelle lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Self esteem
Depression
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Ways of working Chantelle names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Chantelle’s approaches work online

Chantelle uses Acceptance and Commitment Therapy (ACT) to help people accept difficult thoughts and focus on values-led action. ACT can help when anxiety, low mood or perfectionism stop people from moving towards what matters to them.

She also draws on Client-Centred Therapy, which prioritises listening and understanding. That approach helps build trust and clarity about what a person wants to change. Emotionally-Focused Therapy (EFT) is used to support emotional processing and to name and work through painful feelings when they arise.

Finding the right approach is part of the therapy process. Chantelle works collaboratively to decide which methods fit a person’s needs, goals and preferences. She will explain options and adapt methods as work progresses so therapy stays relevant and useful.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video suits deeper conversations and visual cues, phone can be lower bandwidth or easier when not on camera, and messaging is useful for brief check-ins or ongoing written reflection. These formats make it easier to fit therapy around work, caring duties and study commitments, and help people keep momentum between sessions.

Frequently asked

What concerns does Chantelle help with?

She supports people dealing with stress, anxiety, depression, trauma and abuse. Additional focus areas include self-esteem, ADHD-related concentration issues and a wide range of life challenges such as body image and caregiver stress.

What is her therapeutic style?

Her style is relaxed, warm and interactive. Sessions combine acceptance-focused ACT, client-centred listening and emotionally focused techniques with mindfulness practices.

How much experience does she have?

Chantelle has ten years of experience working with people across mental health and neurodiversity concerns. She also has experience mentoring neurodivergent university students through graduation.

What credentials and location are listed?

She is registered with the National Counselling Psychotherapy Society (NCPS) and practises in the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are available?

Chantelle offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How does cost work for sessions?

Cost varies with location and therapist availability and is delivered through a subscription model. The subscription can be cancelled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.