Antony Stuart, BACP
Antony Stuart is a counsellor with ten years' experience supporting people through stress, anxiety, grief and trauma.
About Antony
Antony Stuart is a counsellor with ten years' experience supporting people through stress, anxiety, grief and trauma. He works in a warm, collaborative way and aims to help clients make sense of unhelpful patterns. Antony focuses on practical steps that can be used day to day to ease worry and build confidence.
Antony explains concerns by looking at how past experiences shape present thinking and behaviour. He uses approaches drawn from attachment work, cognitive behavioural ideas and client-centred listening to form a clear picture of each person's difficulties.
Background and approach
Sessions are conversational and aim to uncover the habits that keep problems going. People come to Antony for relationship and intimacy issues, parenting strain, addiction and family conflict as well as low mood and self-esteem problems. He also works with people affected by anger, dissociation, domestic violence and other trauma-related difficulties.
He offers support for career stress and life transitions too. In sessions Antony blends practical tools with space to reflect on feelings. That might mean learning ways to manage anxious thoughts, trying small behaviour changes, or looking at attachment patterns that affect relationships.
He encourages steady progress rather than quick fixes. Antony is registered with the BACP - the British Association for Counselling and Psychotherapy. He offers work in English and accepts international clients.
Prospective clients who want to begin simply use the site's Start Therapy button to match and schedule a first appointment.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 386864 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Antony lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Career difficulties
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Antony names
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Antony’s approaches translate to online therapy
Antony draws on Trauma-Focused work, Attachment-Based ideas and client-centred listening in an online setting. Trauma-focused work looks at how past distress affects present feelings and reactions and uses structured steps to reduce the hold of traumatic memories. Attachment-based work explores patterns in relationships and how early bonds shape trust, closeness and conflict. Client-centred therapy prioritises the person's experience and uses empathic listening to help people feel understood and begin to change.Choosing an approach is a collaborative process. Antony will talk with each person about their goals and preferences, then suggest ways to proceed. Together they check progress and adjust methods so the work feels useful and manageable.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video calls work well for conversational therapy and deeper processing. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging suit short check-ins or people who find writing helps them think. These options make it easier to fit therapy around work, family life and travel while keeping continuity of care with a single counsellor.
Frequently asked
What issues does Antony commonly help with?
He helps people with stress, anxiety, grief, parenting strain, self-esteem and trauma and abuse. Other concerns include addiction, relationship and family difficulties, anger and coping with life changes.
What style of therapy does he use?
His work combines attachment-based ideas, client-centred listening and cognitive behavioural techniques. He adapts the style to suit each person's needs and preferences.
How much experience does he have?
Antony has ten years' experience working in a range of therapeutic settings. That background includes supporting adults and young people through relationship and trauma-related issues.
What are his credentials and where is he based?
He is registered with the BACP, the British Association for Counselling and Psychotherapy, and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English. He is able to work with international clients who communicate in English.
What formats of sessions are available?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging. These options allow choice depending on practical needs and preferences.
How are fees and payment handled?
Cost varies with location and therapist arrangements; sessions use a subscription that can be cancelled at any time. Exact pricing depends on the chosen plan and regional pricing.
What is the first step to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability. That will set up your first appointment.