Aaron Lewis, BACP
Aaron Lewis is a counsellor who uses a straightforward, person-focused way of working.
About Aaron
Aaron Lewis is a counsellor who uses a straightforward, person-focused way of working. He is a BACP-registered practitioner with four years of professional experience. He aims to build a calm space where people can talk about difficult feelings and make practical changes.
Aaron helps people dealing with addictions, stress, anxiety and depression. He also supports those facing relationship strain, low self-esteem, parenting pressures and career uncertainty. Trauma and abuse, grief, and intimacy-related concerns are among his areas of focus as well.
Background and approach
Sessions are conversational and practical. Aaron draws on client-centred listening to understand what matters to each person. He blends cognitive behavioural tools to spot unhelpful thinking and mindfulness techniques to reduce stress in the moment.
He also uses motivational interviewing to help people find direction and hypnotherapy when appropriate for habit change and relaxation. These approaches are used together to suit the person, not as fixed rules. Aaron works with adults in the United Kingdom and accepts international clients.
He aims to make the first steps less daunting by offering a clear, respectful process that helps people set realistic goals and build skills for day-to-day life.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 401095 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Aaron lists on their public professional profile, in their own terms.
- Addictions
- Relationship issues
- Self esteem
- Coaching
- ADHD
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Aaron names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Aaron’s approaches translate to online therapy
Aaron combines client-centred listening with cognitive behavioural methods to help people change unhelpful thinking and behaviour. Client-centred work means sessions focus on what matters to the person and build a trusting conversational space. CBT offers practical exercises to tackle anxiety, depression and addictive behaviours by identifying patterns and testing new responses.He also uses mindfulness to teach simple ways of reducing stress and staying present, and motivational interviewing to help people find their own reasons to change. Together these methods are explored collaboratively; Aaron works with each person to choose techniques that match their goals and comfort level rather than imposing a single method.
Online sessions give practical flexibility. Video calls let people read facial cues and do longer therapy work. Phone sessions work well when bandwidth is low or you need a shorter check-in. Live chat and text-based messaging suit people who prefer writing, want brief reflections during the day, or need to fit therapy around work and family commitments.
Many people find that remote formats make it easier to keep regular appointments and practise new skills between sessions, while still working with a registered counsellor who can tailor a plan to their needs.
Frequently asked
What concerns does Aaron commonly help with?
Aaron works with a wide range of issues such as addictions, stress, anxiety, depression, relationship difficulties, low self-esteem, grief, trauma and parenting pressures.
How would you describe his therapeutic style?
He uses a client-centred approach combined with cognitive behavioural techniques, mindfulness, motivational interviewing and occasional hypnotherapy to meet practical goals.
What is his professional background?
He has four years of professional experience supporting people with emotional and behavioural challenges and career or coaching concerns.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does he offer?
Therapy can be conducted by video call, phone, live chat or text-based messaging according to preference.
How are costs and payments handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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