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Wai Kan, BACP

Wai Kan is a counsellor based in the United Kingdom with nine years of professional experience.

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About Wai

Wai Kan is a counsellor based in the United Kingdom with nine years of professional experience. He works with people facing stress, anxiety, depression and grief. He also helps those dealing with relationship strain, sleep difficulties, addiction and trauma and abuse.

Wai believes people bring strengths that help them move through difficult times and sees the decision to seek help as a courageous first step. He draws on a mix of practical approaches to meet different needs.

Background and approach

Cognitive Behavioural Therapy helps identify unhelpful thinking and build new habits. Acceptance and Commitment Therapy supports clearer values and coping strategies. Attachment-based ideas are used when past relationships affect current patterns.

Sessions are conversational and aim to be straightforward. Wai listens first, then offers gentle suggestions and practical exercises to try between meetings. He often uses short homework tasks such as simple behavioural experiments or mindfulness exercises.

Over nine years he has worked with a wide range of concerns, including eating issues, intimacy-related worries, ADHD and compassion fatigue. He also supports people with complex circumstances such as chronic illness, caregiving stress and body image problems. The approach is adapted to each person’s needs and pace.

Wai works in English and accepts clients from outside the UK. Therapy can be arranged by completing the site matching process and scheduling sessions to fit the client’s routine.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 124446 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Wai lists on their public professional profile, in their own terms.

Ways of working Wai names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and building small, values-based actions. Online sessions using ACT can help with anxiety, low mood and coping with life changes by setting practical steps and noticing unhelpful avoidance. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and offers clear techniques to change patterns. CBT online often involves brief experiments, thought records and activity planning to reduce worry and improve sleep.

Choosing the right approach is part of the process. Wai will work collaboratively to find which methods fit a person’s goals and preferences. That might mean trying an exercise from CBT one week and reflecting through an ACT lens the next; the choice is adjusted based on what helps most.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is good when visual cues matter; phone calls suit shorter check-ins or times with less bandwidth. Chat and messaging are useful for people who prefer written exchanges or need flexible timing. These options make it easier to fit therapy around work, family or health demands while still using structured therapeutic methods.

Frequently asked

What concerns does Wai Kan help with?

Wai supports people with stress, anxiety, depression and grief. He also works with issues such as relationship strain, addiction, sleeping problems and trauma and abuse.

What is his approach in sessions?

He uses a mix of practical methods and listens first to understand the person’s story. Sessions often include simple exercises and steps to try between meetings.

How much experience does he have?

He has nine years of professional practice helping people with a wide range of concerns, from mood problems to caregiving stress and long-term health issues.

What credential does he hold and where is he based?

He holds BACP and is based in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English and he accepts clients from outside the UK.

How are sessions delivered?

Therapy is available via video calls, phone sessions, live chat or text-based messaging depending on what suits the person best.

How much do sessions cost?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist’s availability.