Registration on file

Traci Lawler, BACP

Traci Lawler is a BACP counsellor who helps people untangle stress, anxiety, trauma and relationship difficulties.

About Traci

Traci Lawler is a BACP counsellor who helps people untangle stress, anxiety, trauma and relationship difficulties. She works with adults who feel stuck, overwhelmed or unsure how to move forward. Her style is warm and down-to-earth, with an emphasis on practical steps alongside talking things through.

Traci invites clients to reflect on past events to see how they affect life now. She uses that insight to help people build healthier coping strategies.

Background and approach

That can mean learning new ways to set boundaries, speaking up more clearly, or shifting self-judgement to self-kindness. Sessions often focus on small, manageable changes. Traci blends different approaches to suit each person.

She aims to help people find their voice and a clearer sense of who they are in everyday life. Her background includes four years of professional experience and registration with the British Association for Counselling and Psychotherapy, BACP. Traci believes clients are experts in their own story and brings that belief into every conversation.

She usually recommends weekly sessions to build momentum and keep therapeutic gains moving forward. Therapy can include reflection on earlier life events, skill building for everyday stress, and work on relationships and self-esteem. Traci works with people in the United Kingdom and runs sessions in English.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	404510	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Traci lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Family conflicts
Self esteem
Relationship issues
Trauma and abuse
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Career difficulties
Depression
Coaching
Compassion fatigue
ADHD
Abandonment
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Traci names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches work online

Attachment-Based Therapy looks at how early relationships shape later patterns. It helps people understand why they react a certain way in close relationships and how to create safer, more balanced connections. Cognitive Behavioural Therapy, or CBT, focuses on the links between thoughts, feelings and actions. It teaches practical steps to change unhelpful thinking and build coping skills for anxiety, low mood and stress.

Choosing the right approach is a team effort. Traci will talk with each person about their goals, preferences and day-to-day challenges. Together they decide which methods to try and adjust the plan as work progresses, keeping sessions collaborative and focused on what matters to the client.

Online sessions use video calls, phone conversations, live chat or text-based messaging, which gives flexibility for different routines. Video is useful for a full conversation and visual cues, phone can be easier when bandwidth is limited, and text options suit shorter check-ins or people who prefer writing. These formats make it easier to fit therapy into busy lives while still working on practical skills and emotional change.

Frequently asked

What concerns does Traci commonly help with?

She works with stress, anxiety, depression, trauma and abuse, addictions and relationship and intimacy issues, among other concerns listed in her profile.

What is her therapeutic style like?

Her approach is personable and practical. She combines talking through past experiences with skill-building to address everyday problems.

How much experience does she have?

Traci has four years of professional experience working as a counsellor.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people living outside the UK work with her?

She does not accept international clients at this time.

What session formats does she use?

Traci offers video calls, phone sessions, live chat and text-based messaging to fit different needs and routines.

How are costs and scheduling handled?

Sessions use a subscription model that can be cancelled at any time and fees vary with location and therapist availability; to start you complete a short matching questionnaire and schedule according to the therapist's availability.