Registration on file

Tamzin Brain, NCPS

Tamzin Brain is a UK-based counsellor with 14 years of professional experience.

About Tamzin

Tamzin Brain is a UK-based counsellor with 14 years of professional experience. She holds NCPS and works with people who feel stuck by stress, anxiety, grief, low self-esteem or life changes. Tamzin aims to help clients regain confidence and move forward in practical, steady steps.

She describes a person-centred, flexible way of working. Sessions focus on what matters to the individual and on practical changes they can try between meetings.

Background and approach

Tamzin uses a mix of talking therapies alongside approaches that focus on thoughts, emotions and relationships. Clients can expect calm, non-judgemental listening and a collaborative plan. The emphasis is on understanding patterns - for example around attachment, avoidance, or unhelpful thinking - and trying new ways of responding.

Work may include addressing trauma and abuse alongside everyday stresses like sleep problems, parenting strain or career worries. Tamzin also draws on approaches that target thinking patterns and behaviour, and those that explore relationships and emotional responses. Sessions may include exercises to build tolerance for strong feelings, practical skills for day-to-day coping, and chances to practise different ways of communicating.

Her practice offers several online formats to suit different needs, and sessions form part of a subscription model that can be cancelled at any time. People looking to begin are invited to use the Start Therapy button and complete a short matching questionnaire to schedule sessions.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	TB00P1096	Not listed
NCPS	TB00P12	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Tamzin lists on their public professional profile, in their own terms.

Ways of working Tamzin names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that translate well to online therapy

Trauma-Focused Therapy helps people name and work through distressing experiences. It often focuses on reducing the hold of painful memories and teaching ways to manage strong reactions in daily life.

Acceptance and Commitment Therapy (ACT) teaches practical skills for living with difficult thoughts and feelings while taking steps toward chosen values. It helps when avoidance or stuck patterns stop people doing what matters to them.

Attachment-Based Therapy looks at how early and current relationships shape emotional responses. It can support people who struggle with trust, fear of abandonment or repeated relationship patterns.

Finding the right approach is part of the work. Tamzin will discuss different methods and agree a plan with the client based on their needs, goals and preferences. This is a collaborative process and methods can change as progress is made.

Online therapy offers practical flexibility. Video calls let you see facial cues and work more like a face-to-face session. Phone sessions can be shorter check-ins or a good option when bandwidth is low. Live chat and text messaging allow ongoing reflection and brief check-ins between sessions. These formats make it easier to fit therapy around work, family and mobility needs, while letting therapists and clients try different ways of working together.

Frequently asked

What concerns does she help with?

Tamzin supports people with stress, anxiety, grief, low self-esteem, depression and coping with life changes. She also works with issues such as trauma and abuse, sleep problems, parenting strain and anger.

What is her therapeutic style like?

Her style is person-centred and adaptable. Expect calm, non-judgemental listening and practical steps you can try between sessions.

How much experience does she have?

She has 14 years of experience working in counselling and related therapies, helping people with a wide range of emotional and life concerns.

What credentials and location are listed?

She is listed with NCPS and practises in the United Kingdom.

Which languages and international options are offered?

Sessions are offered in English and international clients are not currently accepted.

Which session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different preferences.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.