Sophia Monerville, BACP
Sophia Monerville is a counsellor with nine years of experience in the United Kingdom.
About Sophia
Sophia Monerville is a counsellor with nine years of experience in the United Kingdom. She holds BACP accreditation, and she brings a calm, thoughtful presence to her sessions. Sophia aims to help people who feel overwhelmed by stress, anxiety, grief or major life changes.
She also supports people living with trauma and abuse, relationship concerns, and issues around identity and intimacy. Her style is humane and practical. Sessions are conversational and focused on what matters now.
Background and approach
Sophia listens for patterns in thoughts, feelings and bodily responses, then helps clients try small changes that can make daily life easier. Sophia blends client-centred work and cognitive behavioural ideas with psychodynamic and somatic ways of understanding experience. That means she pays attention to how past relationships show up now, what the body is saying, and what practical steps might reduce distress.
She tailors each session to the person in front of her rather than following a fixed script. People come to Sophia for many reasons, including depression, addictions, sleep or eating problems, parenting strain, career stress, ADHD and compassion fatigue. She also offers support around more specific concerns such as attachment issues, body image, chronic illness and blended family strain.
Sessions aim to build clearer self-understanding and better coping skills. Sophia helps people set goals, try new habits and notice slow shifts in how they relate to themselves and others. The work is paced to each person’s needs and preferences.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 374162 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Sophia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
Ways of working Sophia names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
- Somatic Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Sophia’s approaches translate to online work
Client-centred therapy focuses on listening and creating a supportive space where you set the pace and priorities. It helps when someone needs acceptance, compassion and a chance to make sense of difficult feelings.Cognitive behavioural therapy, or CBT, looks at how thoughts, feelings and behaviours interact. Online CBT sessions often include practical tasks between meetings, such as testing new behaviours or noting unhelpful thoughts, which can be easy to track over messaging or calls.
Psychodynamic ideas pay attention to patterns that come from past relationships and how they appear now. In online sessions this can help people notice repeated dynamics and try new ways of relating to themselves and others.
Finding the right approach is part of the work. Sophia will help you and the therapist decide together which methods suit your goals and preferences. That collaborative planning means therapy can change as your needs change.
Online therapy offers flexible ways to meet. Video calls let you keep visual contact, phone sessions suit quieter bandwidth or when a camera feels like too much, and live chat or text messaging is useful for short check-ins or for people who prefer writing. These options make it easier to fit therapy around work, family and other commitments, while keeping the focus on practical steps and personal insight.
Frequently asked
What issues does Sophia help with?
She supports people with stress, anxiety, trauma and abuse, depression and addiction, plus concerns like grief, intimacy, sleep and eating problems.
How would you describe her therapeutic style?
Sessions are conversational and practical, combining client-centred listening with CBT, psychodynamic reflection and somatic awareness to find what works for each person.
How much experience does she have?
Sophia has nine years of experience working with adults on a wide range of emotional and relational struggles.
What professional accreditation does she hold and where is she based?
She is accredited with BACP and works from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging depending on what suits you.
How does payment and cost work?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.
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