Registration on file

Seyma Gungor, BACP

Seyma Gungor is a BACP-registered psychotherapist based in the United Kingdom.

Stress, Anxiety
Relationship issues
Family conflicts
+57 more

About Seyma

Seyma Gungor is a BACP-registered psychotherapist based in the United Kingdom. She draws on several practical approaches to help people reduce anxiety, manage stress, and work through trauma. Seyma speaks English and Turkish and offers online session formats to suit different needs.

Seyma trained in psychology and holds a Master of Science in Mental Health Counselling. Over five years she has worked with adults on issues such as depression, bipolar difficulties, addictions and grief.

Background and approach

Her background includes individual therapy and group work in community settings, where she supported people living with co-morbid conditions and chronic health issues. Her clinical approach mixes Trauma-Focused methods with attachment-based and client-centred ways of working. In sessions she helps people notice patterns in relationships, understand difficult emotions and practise new coping skills.

She uses practical tools from cognitive behavioural therapy alongside emotion-focused exercises and mindfulness techniques. Seyma also addresses family and relationship concerns by helping individuals improve communication and manage blended family or parenting stresses. She supports people facing career changes, compassion fatigue, sleep problems and intimacy-related worries.

She pays attention to how past losses and attachment wounds can affect current life. People who choose her can expect collaborative sessions that focus on goals they set together. The work can include short-term problem-solving or longer-term exploration depending on what someone needs.

Sessions are offered by video call, phone, live chat or text-based messaging to provide flexible ways to connect.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	387168	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Seyma lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Self esteem
Coping with life changes
Addictions
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Compassion fatigue
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Commitment issues
Communication problems
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Sexual dysfunction
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Ways of working Seyma names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and online care

This therapist combines Trauma-Focused Therapy, Attachment-Based Therapy and Client-Centred work to help people address difficult experiences and relationship patterns. Trauma-Focused Therapy aims to gently process distressing memories and reduce their impact on daily life using structured, paced techniques. Attachment-Based Therapy looks at how early bonds shape current relationships and helps people build more supported ways of relating. Client-Centred therapy places the person’s goals and experience at the centre and encourages self-directed change through empathic listening and reflection.

Choosing the right approach is part of the work. Seyma will talk with a person about their needs, goals and preferences and then suggest ways to proceed. That decision is collaborative and can change as therapy progresses to match what is most helpful.

Online therapy offers flexibility for people with busy schedules or limited travel options. Video calls allow face-to-face conversation and visual connection, phone sessions use less bandwidth and can be easier during short breaks, while live chat or text-based messaging suits shorter check-ins or when writing helps to organise thoughts. These formats make it possible to continue steady work on anxiety, trauma, relationships and other concerns without rearranging a whole day.

Frequently asked

What concerns does Seyma commonly help with?

Seyma supports people with stress, anxiety, depression, trauma and abuse, addictions, grief and relationship problems. She also works with issues such as sleep difficulties, parenting strain, career changes and compassion fatigue.

What is her therapeutic style like?

Her style blends Trauma-Focused work, attachment-based ideas and client-centred practice. She also draws on cognitive behavioural and emotion-focused approaches to offer practical coping skills and emotional processing.

How much clinical experience does she have?

She has five years of professional experience providing individual and group psychotherapy in community settings. Her work has included helping people with co-occurring conditions and chronic health challenges.

What credentials and location are listed?

She is a registered member of the British Association of Counsellors and Psychotherapists (BACP) and practises in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English and Turkish. She also accepts international clients.

In what formats are sessions offered?

Therapy is available by video calls, phone sessions, live chat or text-based messaging to allow different ways to fit sessions into daily life.

How are costs and payments handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What is the first step to begin therapy?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist's availability.