Registration on file

Sarah Johnson, NCPS

Sarah Johnson is a counsellor with six years' experience supporting people through emotional challenges.

About Sarah

Sarah Johnson is a counsellor with six years' experience supporting people through emotional challenges. She trained with a Bachelor of Science (BSc Hons) in Therapeutic Counselling and holds the NCPS credential. She works with adults on issues such as anxiety, depression, stress and trauma-related concerns.

She offers a calm, non-judgemental space where people can talk things through at their own pace. Conversations focus on what matters now and on practical steps a person can try between sessions.

Background and approach

She aims to help people build clearer coping strategies and a steadier sense of self. Her background includes work with people experiencing addictions, body image and eating concerns, anger, grief and relationship difficulties. She also supports those living with ADHD, bipolar mood concerns, chronic health problems and the effects of abusive relationships.

Sarah draws on a mix of approaches such as Cognitive Behavioural Therapy, client-centred work and mindfulness practices. She adapts sessions to what a person finds most helpful, combining short-term goals with space to reflect on deeper patterns. Sessions are available to English speakers in the United Kingdom and internationally.

She offers video calls, phone sessions, live chat and text-based messaging to fit different needs and routines. To begin, a person completes a short matching questionnaire and then arranges sessions through the platform scheduling tools.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	Ncs23-02686	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sarah lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Self esteem
Depression
ADHD
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Hoarding
Impulsivity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Traumatic brain injury
Visually impaired
Women's issues
Workplace issues
Young adult issues

Ways of working Sarah names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches translate to online therapy

Sarah uses Cognitive Behavioural Therapy and client-centred work as core parts of her practice. CBT focuses on identifying unhelpful thoughts and testing small behavioural experiments to change mood and activity. This helps with anxiety, low mood and problems like sleep or avoidance. Client-centred therapy places the person at the heart of sessions and emphasises listening, acceptance and easing self-judgement, which can help with self-esteem, trauma recovery and relationship concerns.

Finding the right approach is part of the work together. She will discuss goals, preferences and what has helped in the past, and then suggest ways of combining methods. That collaboration means methods can change over time as needs shift and progress is made.

Online sessions are offered by video, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions can fit short breaks or need less bandwidth. Live chat and text messaging are useful for quick check-ins, ongoing reflections or when typing feels easier than speaking. These options help fit therapy around work, caring duties and travel without losing continuity of care.

Frequently asked

What kinds of concerns does Sarah Johnson help with?

She works with stress, anxiety, depression and trauma-related issues alongside concerns such as addiction, grief, relationship strain, self-esteem and body image.

How would she describe her approach in sessions?

Her style combines client-centred listening with practical techniques from Cognitive Behavioural Therapy and mindfulness. Sessions balance short-term problem solving with time to reflect.

What is her professional background?

She trained with a Bachelor of Science (BSc Hons) in Therapeutic Counselling and has six years of clinical experience working across a range of mental health concerns.

Where does she practise and what are her credentials?

She practises from the United Kingdom and uses the NCPS credential as supplied in her profile.

In which languages can sessions be held?

Sessions are offered in English and she can work with clients who are located internationally.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How are costs and payments handled?

Session cost varies with location and therapist availability; services are provided through a subscription model that can be cancelled at any time.

How does someone start working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.