Registration on file

Sally Turley, BACP

Sally Turley is a counsellor who focuses on helping people manage stress, anxiety, addiction and grief.

About Sally

Sally Turley is a counsellor who focuses on helping people manage stress, anxiety, addiction and grief. She also supports people facing low self-esteem, relationship strain and the knock-on effects of life changes. Her approachable style aims to make first steps easier for anyone feeling overwhelmed.

Sally draws on fifteen years of experience working with emotional and behavioural concerns. She aims to build a calm, non-judgemental space where clients can say what they think and feel.

Background and approach

Conversations set the pace and practical goals are agreed together. Her work uses straightforward techniques from cognitive behavioural therapy, alongside client-centred and psychodynamic ways of understanding patterns. That means conversations look at current thinking and behaviour as well as underlying themes that keep problems repeating.

Sally often helps people with addiction problems, eating and food-related issues, and anger, as well as those dealing with trauma and abuse. She also supports those struggling with caregiver stress, codependency, attachment and feelings of emptiness. Sessions can focus on short-term problem solving or on exploring deeper issues.

The intention is to leave people with clearer steps to try between appointments. Sally is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and works with English-speaking clients in the United Kingdom.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	20332	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sally lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Grief
Self esteem
Depression
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Career difficulties
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Codependency
Communication problems
Dependent personality
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counselling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Sally names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Sally uses talking therapies online

Sally integrates client-centred approaches and cognitive behavioural therapy in online work. Client-centred therapy means the conversation follows the client's concerns and feelings, helping people feel heard and understood. Cognitive behavioural therapy involves noticing unhelpful thoughts and testing small changes in behaviour to reduce anxiety or low mood.

Choosing the right approach is part of the work together. Sally will talk with clients about goals, preferences and what feels most helpful, then adapt methods as progress is made. That way the plan stays practical and personal rather than fixed from the start.

Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility. Video calls are useful for in-depth conversation and visual cues, while phone sessions can suit people with limited bandwidth or who prefer not to be on camera. Live chat and messaging allow shorter check-ins or ongoing written reflection between appointments. These options make it easier to fit therapy around work, family life and other commitments.

Frequently asked

What concerns does Sally commonly address?

Sally works with a wide range of issues including stress, anxiety, addictions, grief, low self-esteem, depression, relationship and family problems, trauma and abuse, eating concerns, anger and career or life changes.

What is her therapeutic style like?

She combines client-centred listening with practical cognitive behavioural techniques and psychodynamic reflection. Sessions balance immediate coping strategies with exploring why problems keep happening.

How much experience does she have?

She has fifteen years of professional experience supporting people with emotional and behavioural difficulties across a range of concerns.

What credentials and location are listed?

Sally is listed with BACP, the British Association for Counselling and Psychotherapy, and practices in the United Kingdom.

Which languages and international arrangements are available?

Sessions are offered in English. She is not currently taking international clients.

What session formats are offered?

Sessions can take place by video calls, phone sessions, live chat or text-based messaging depending on what suits the client best.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with Sally?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.