Sally Pinkus, NCPS
Sally Pinkus is a counsellor based in the United Kingdom who helps people facing stress, anxiety, addiction, trauma and abuse, eating concerns and depression.
About Sally
Sally Pinkus is a counsellor based in the United Kingdom who helps people facing stress, anxiety, addiction, trauma and abuse, eating concerns and depression. She supports those dealing with grief, relationship and intimacy-related issues, sleeping problems and parenting strains. Sally also works with people managing ADHD, bipolar symptoms, career pressures and compassion fatigue.
She communicates in English and accepts international clients. Sally blends plain, practical conversations with a range of therapeutic approaches.
Background and approach
She uses client-centred listening to understand a person's story. She draws on cognitive behavioural ideas to identify unhelpful thoughts and habits. Trauma-focused and attachment-informed ways of working guide treatment when past hurts affect present life.
Her style aims to be warm and non-judgemental. Sessions often start by clarifying what someone wants to change. Together they set short-term steps and manageable goals.
Hypnotherapy and motivational interviewing are available when they fit the person's needs. Sally holds NCPS as a credential and has three years of recorded experience in this directory. She explains what different approaches involve so people can decide what feels right.
Sessions can be by video, phone, live chat or text-based messaging to suit varying schedules. People usually find the work practical and paced to their comfort. Sally helps with immediate coping strategies as well as longer-term patterns.
Her focus is on steady progress rather than quick fixes.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | SP00P04 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Sally lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Eating disorders
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Autism and Asperger Syndrome
- Body image
- Cancer
- Codependency
- Commitment issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Ways of working Sally names
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Sally works online and therapeutic approaches
Trauma-focused therapy helps people address the effects of past harm on current feelings and behaviour. It often involves gentle processing of difficult memories and building safety, coping skills and present-day control. Attachment-based therapy looks at how early relationships shape trust, closeness and patterns in adult connections; it helps people see repeating patterns and try new ways of relating.Finding the right approach is part of the process. Sally will work with each person to decide which methods suit their goals and preferences. That collaborative process means changes are paced to what the person can manage, with room to try different techniques over time.
Online work makes therapy flexible and easier to fit around life. Video calls allow face-to-face conversation when seeing facial cues matters. Phone sessions use less bandwidth and can be good for a shorter check-in. Live chat or text-based messaging suits those who prefer writing or need brief, frequent contact. Registered or accredited professionals can offer these formats to make therapy more accessible across locations.
Frequently asked
What concerns does Sally commonly support?
Sally supports people with stress, anxiety, addiction, trauma and abuse, eating issues and depression, plus related concerns like grief, intimacy, sleeping problems and career stress.
What is her therapeutic style like?
Her style is warm and client-centred, focusing on listening first and then choosing practical ways to address the problem together.
What experience does she bring to sessions?
The profile records three years of experience working in counselling and psychotherapy settings as part of her practice.
How is Sally credentialled and where is she based?
She is listed with the credential NCPS and practises from the United Kingdom.
Which languages are supported for therapy?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be run by video calls, phone sessions, live chat, or text-based messaging depending on the person's preference.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Sally?
To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.