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Rhys Kain Danter, BACP

Rhys Kain Danter is a counsellor working in the United Kingdom with four years of professional experience.

About Rhys

Rhys Kain Danter is a counsellor working in the United Kingdom with four years of professional experience. He holds BACP accreditation and focuses on helping people who struggle with stress, anxiety, trauma and abuse, low self-esteem and depression. Rhys aims to make sessions clear and practical so people can use what they learn straight away.

Rhys draws on a mix of approaches, including cognitive behavioural techniques, dialectical behaviour ideas and Acceptance and Commitment Therapy.

Background and approach

He adapts tools to each person's needs rather than using a single fixed method. Sessions often include practical strategies and some explanation so clients understand what they are doing and why. People come to Rhys for a wide range of concerns such as addictions, grief, relationship difficulties, ADHD, eating issues and compassion fatigue.

He also works with challenges like chronic illness, communication problems, feelings of abandonment and isolation. He aims to support people through life changes and painful events with steady, clear guidance. Rhys describes his role as helping people heal, grow and gain stronger coping skills.

He offers tailored session plans that build skills over time and can include coaching-style tasks between meetings. The pace and length of work are set by each person’s goals. Sessions are offered in English and are delivered remotely by video, phone, live chat or text messaging.

Rhys uses those formats to make therapy more flexible for people juggling work, family or health needs.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 400230 May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Rhys lists on their public professional profile, in their own terms.

Ways of working Rhys names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Rhys applies therapy online and approaches that help

Rhys commonly uses cognitive behavioural therapy and Acceptance and Commitment Therapy in his online work. CBT focuses on spotting unhelpful thoughts and behaviours and testing them with small, practical experiments. It is often used for anxiety, low mood and problems with motivation. Acceptance and Commitment Therapy emphasises values and taking action even when difficult feelings are present; it can help people move forward despite worry or painful memories.

Finding the right approach is part of the first sessions. Rhys works collaboratively to decide which methods fit a person's goals and preferences. He explains the options, tries techniques together and adjusts the plan as things change so the work stays useful and relevant.

Online formats include video calls, phone sessions, live chat and text messaging. Video calls let people work face to face when convenient, while phone sessions can be easier if bandwidth is limited. Live chat and text messaging are useful for brief check-ins, ongoing coaching tasks or when someone prefers written reflection. These options make it simpler to fit therapy around work, caregiving and health needs while keeping the focus on practical progress and skill building.

Frequently asked

What concerns does Rhys help with?

He works with stress, anxiety, trauma and abuse, depression, addictions and a wide range of related issues such as self-esteem, grief, ADHD and relationship problems.

How would you describe his therapeutic style?

Rhys uses a practical, adaptive style. He mixes cognitive behavioural techniques with elements of DBT and Acceptance and Commitment Therapy and focuses on teaching useful skills.

What is his background and experience?

He has four years of professional practice in the UK and works from a toolbox of approaches to tailor sessions to individual needs.

What credentials and location are listed?

Rhys is BACP accredited and based in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English. He does not accept international clients at this time.

What session formats are offered?

Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.