Registration on file

Paul Anne Quibael-Forman, BACP

Paul Anne Quibael-Forman is a counsellor who uses an approachable, client-centred way of working.

About Paul

Paul Anne Quibael-Forman is a counsellor who uses an approachable, client-centred way of working. She combines empathy with practical conversation to help people manage stress, anxiety, depression and trauma. Paul Anne speaks English and Tagalog and brings eleven years of professional experience to her practice.

She focuses on real-life problems such as self-esteem, difficult life changes, grief and relationship struggles. She also supports people dealing with addiction, compassion fatigue, bipolar difficulties and intimacy-related issues.

Background and approach

Additional areas of focus include body image, chronic illness, codependency and first responder issues. Her style draws on Trauma-Focused Therapy alongside client-centred and existential approaches. Sessions aim to help people name what feels hard, make sense of their experiences, and build skills to cope day-to-day.

Motivational interviewing and narrative ideas are used when helpful to explore choices and rewrite unhelpful stories about the self. Paul Anne highlights cultural context in her work and understands how background affects how people speak about problems. She emphasises collaboration - the person sets the pace and goals, and the counsellor offers tools and reflections to move forward.

Practical techniques are mixed with time to reflect. People can expect short-term goals alongside conversations that look at deeper meaning. Her aim is to help people feel steadier, find clearer answers and manage life with more confidence.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	381926	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Paul lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Anger management
Career difficulties
Bipolar disorder
Compassion fatigue
Abandonment
Avoidant personality
Body image
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Domestic violence
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Immigration issues
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Women's issues
Workplace issues
Young adult issues

Ways of working Paul names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches work online

Client-Centred Therapy puts the person at the heart of sessions and focuses on listening and reflection. Online sessions let the counsellor follow the client’s lead, helping people talk through immediate worries and decide what matters most to them.

Trauma-Focused Therapy helps people understand and process traumatic experiences in a paced way. Delivered online, it can combine gentle discussion and practical coping skills so people can practise techniques between sessions and notice gradual change.

Existential Therapy looks at meaning, choice and how people make sense of hard times. In video or messaging work this approach supports conversations about values, identity and how someone wants to live going forward.

Finding the right approach is part of the work. The counsellor will discuss options and tailor methods to your goals, needs and preferences. Decisions are made together so sessions feel helpful and relevant.

Online therapy offers flexibility for different lifestyles. Video calls give a face-to-face experience, phone sessions suit quieter audio-only check-ins, and live chat or text messaging can fit short check-ins or days when typing feels easier. These formats make it simpler to fit therapy around work, family and other commitments while still making steady progress.

Frequently asked

What concerns does Paul Anne address?

She works with stress, anxiety, depression, trauma and abuse, self-esteem and life changes, plus grief, addictions and relationship and intimacy-related issues.

What is her therapeutic style like?

Her approach is client-centred and collaborative, with elements of Trauma-Focused Therapy, existential thinking, motivational interviewing and narrative methods to suit each person.

How much experience does she have?

Paul Anne has eleven years of experience working in counselling with people across a range of concerns and backgrounds.

What credential does she hold and where is she based?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.

Which languages are supported?

Sessions are offered in English and Tagalog for people who prefer either language.

Can people outside the UK work with her?

International clients are accepted and she can work with people in other countries when scheduling permits.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are fees and getting started handled?

Cost varies with location and subscription terms; sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to availability.