Registration on file

Dr. Natalie Young, NCPS

Dr.

About Natalie

Dr. Natalie Young offers calm, practical support for people feeling overwhelmed by stress, anxiety, trauma, grief or big life changes. She writes plainly and listens closely to understand what matters most.

Her approach aims to help clients find clearer ways to cope and move forward. Dr Young holds NCPS and has four years of counselling experience in the United Kingdom. She draws on a mix of client-centred, mindfulness and solution-focused work and adapts these to each person.

Background and approach

Sessions focus on short, manageable steps and on what a person wants to change. In practice she keeps sessions warm and non-judgemental. She helps people talk through painful memories, manage mood changes such as depression or bipolar symptoms, and address issues like addiction, self-esteem and relationship difficulties.

She also supports those dealing with ADHD, autism, or challenges linked to adoption and foster care. Her work includes attention to sexual orientation and to people navigating kink and alternative sexual cultures. She assists with parenting stress and communication problems without assuming family sessions are in use.

Dr Young aims to repair trust and improve emotional connection when individuals seek better relationship patterns. Clients can expect practical techniques alongside space to talk. The emphasis is on collaboration, steady progress and tailoring tools to everyday life.

Many people find shorter, focused goals make therapy easier to fit into a busy schedule.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS24-02871	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Natalie lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Grief
Depression
Coping with life changes
Addictions
LGBT
Family conflicts
Parenting issues
Self esteem
Career difficulties
Bipolar disorder
ADHD
Abandonment
Adoption and foster care
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Hoarding
Hospice and end-of-life counselling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues

Ways of working Natalie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches work online

Client-Centred Therapy focuses on listening and understanding. The counsellor reflects what the client says and helps people find their own answers, which can be useful for issues like low self-esteem, relationship troubles and uncertain life direction.

Mindfulness Therapy teaches simple attention skills and breathing techniques to manage anxiety, stress and overwhelming memories. These practices help people notice thoughts and feelings without being swept away by them, and they can be used between sessions.

Solution-Focused Therapy looks for practical, immediate steps that move a person toward their goals. Sessions tend to be short and goal-directed, making this approach helpful when someone wants clear, measurable change or help in a crisis of direction.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals and preferences. That choice can change over time as progress is made and priorities shift.

Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation, phone sessions can work when bandwidth is limited, live chat suits quick check-ins, and text messaging supports ongoing reflection between meetings. These options give flexibility for different schedules and communication styles, and they help people access registered or accredited professionals from different locations.

Frequently asked

What concerns does this counsellor help with?

Common areas include stress, anxiety, trauma and abuse, grief, depression, addictions, self-esteem and coping with life changes. She also addresses concerns such as bipolar, ADHD and relationship communication problems.

What is the therapy style like?

Sessions are warm and non-judgemental and combine client-centred listening with mindfulness and brief solution-focused work. The emphasis is on practical steps and tailoring methods to what the client prefers.

How much experience does the counsellor have?

The therapist has four years of professional experience working in the United Kingdom and brings that clinical background to her practice.

What credentials and location are listed?

She holds NCPS and practices from the United Kingdom as stated in her profile.

Which languages and international options are supported?

Sessions are offered in English and the therapist accepts international clients.

Which session formats are available?

Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.

How are costs and billing handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What is the first step to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.