Natalia Jedlinski, BACP
Natalia Jedlinski is a BACP-registered counsellor with ten years of clinical experience in the United Kingdom.
About Natalia
Natalia Jedlinski is a BACP-registered counsellor with ten years of clinical experience in the United Kingdom. She focuses on helping people who are dealing with stress, anxiety, depression, grief, relationship difficulties, trauma and abuse, and addictive patterns. Natalia keeps a calm and approachable style and aims to help clients find practical ways forward.
She works in a relaxed, warm manner and uses a sense of humour when appropriate. Natalia believes each person knows their life best and brings strengths that can be built on.
Background and approach
Sessions emphasise those strengths and practical steps clients can try between meetings. Natalia draws on a range of therapeutic approaches to match what a client needs. She uses Trauma-Focused Therapy when past events are getting in the way of daily life.
Attachment-Based approaches help with patterns in close relationships. She also uses client-centred work to keep sessions focused on the person in front of her. Her practice includes supporting people through bereavement, major life changes, long-term illness, and parenting strain.
She also helps with work and career concerns, self-esteem, sleep difficulties, and the effects of adoption, abandonment or blended family issues. Natalia pays attention to both mental health and practical lived experience. People who prefer straightforward, compassionate conversation tend to find her approach helpful.
She aims to support people to develop coping skills, increase resilience, and make clearer choices about how to move ahead in life.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 407395 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Natalia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Natalia names
- Attachment-Based Therapy
- Client-Centred Therapy
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Therapeutic approaches and online support
Trauma-Focused Therapy looks at how distressing events affect daily life and helps people process painful memories so symptoms can ease. It is often used by people who find past events still influencing their mood, sleep or relationships.Attachment-Based Therapy focuses on patterns in close relationships and how early connections shape current reactions. This approach helps people understand relationship dynamics and build new ways of relating that feel safer and more satisfying.
Client-Centred Therapy puts the person in charge of the work and creates a space for honest exploration. The counsellor listens carefully and follows the client’s pace, helping them notice their own solutions and choices.
Choosing the right approach is a collaborative process. The therapist will talk through goals, preferences and day-to-day challenges and then suggest which methods to try. If something isn’t working, the plan can be adjusted together to find a better fit.
Online sessions can be delivered as video calls, phone sessions, live chat or text-based messaging. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat suits quicker check-ins and text messaging can support ongoing reflection between meetings. These options make therapy flexible and easier to fit around work, care responsibilities or travel.
Frequently asked
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, grief, relationship problems, trauma and abuse, addictions, sleep issues and parenting strain among other concerns.
How would you describe her therapeutic style?
Her style is relaxed and warm with a practical focus. She helps clients identify strengths and small steps they can try between sessions.
How much experience does the counsellor have?
She has ten years of professional experience working with a wide range of mental health and life challenges in the United Kingdom.
What professional credentials does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and she is able to work with international clients.
What formats are available for online sessions?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging depending on preference.
How are sessions paid for and how much do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by choosing the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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