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Morgan Gairell, BACP

Morgan Gairell is a BACP counsellor with ten years of experience.

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About Morgan

Morgan Gairell is a BACP counsellor with ten years of experience. Morgan works in a person-centred way and uses mindfulness to help people manage stress, anxiety and life changes. They aim to make sessions approachable and practical for day-to-day life.

In sessions Morgan blends Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and client-centred listening. They focus on what a person wants to change and try small, manageable steps to get there.

Background and approach

The work is collaborative and paced to each person’s needs. Morgan has supported people through grief, relationship problems, addiction and trauma and abuse. They also help with body image, eating and sleeping difficulties, parenting pressures and career-related stress.

Morgan has particular experience supporting LGBT people and those who are neurodivergent. Alongside independent practice, Morgan works as a school therapist and a bereavement counsellor and runs mindfulness courses. This mix of settings informs their practical, everyday approach to therapy.

Morgan aims to help people notice what matters and make changes that fit their life. Sessions are offered in English and can take place online using video, phone, live chat or text messaging. Morgan works with people across the UK and with international clients, using a subscription model that can be cancelled at any time.

To begin, people are asked to complete a short matching questionnaire and then schedule sessions via the Start Therapy button according to the therapist’s availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 375808 November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Morgan lists on their public professional profile, in their own terms.

Ways of working Morgan names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches fit online

Morgan uses Acceptance and Commitment Therapy to help people notice their values and take small actions that match those values. ACT focuses on spotting unhelpful thoughts and choosing steps that matter in everyday life, which can help with anxiety, stress and coping with change.

They also use Cognitive Behavioural Therapy to break down patterns of thinking and behaviour. CBT offers practical tools to challenge negative thoughts and test new ways of responding to problems like low mood, panic or insomnia.

Finding the right approach is part of the work. Morgan will talk with each person about goals and preferences and then choose or blend methods together. This is a collaborative process and is reviewed as therapy progresses to make sure it fits the person’s needs.

Online therapy makes it easier to fit sessions into busy lives. Video calls give a face-to-face feel, phone sessions need less bandwidth and can be shorter check-ins, and live chat or text messaging allow ongoing written support between calls. These options make therapy more flexible for people across the UK and beyond, helping them access support from different locations and schedules.

Frequently asked

What issues does Morgan help with?

Morgan supports people with stress, anxiety, depression, grief and trauma and abuse. They also help with relationship strain, addictions, body image and sleeping or eating difficulties.

What is Morgan’s style in therapy?

The approach is collaborative and person-centred, using listening and practical exercises. Techniques from Acceptance and Commitment Therapy and Cognitive Behavioural Therapy are drawn on when helpful.

How much experience does Morgan have?

Morgan has ten years of clinical experience working across schools, bereavement services and independent practice. That mix shapes a practical, day-to-day focus in sessions.

Where is Morgan based and what credential do they hold?

Morgan is based on the south coast of the United Kingdom and is registered with the BACP.

Which languages are supported and can international clients join?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.

How does the subscription and cost work?

Costs vary with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.

How do I start working with Morgan?

Begin by clicking the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist’s availability.