Mignon Johnson, BACP
Mignon Johnson is a counsellor based in the United Kingdom who helps people move through trauma, anxiety, grief and relationship strain.
About Mignon
Mignon Johnson is a counsellor based in the United Kingdom who helps people move through trauma, anxiety, grief and relationship strain. She works with adults on issues such as stress, depression, addiction, parenting concerns and problems with self-esteem. Mignon presents as calm and practical and aims to make therapy feel straightforward and manageable.
Her practice draws on ten years of experience and training in integrative counselling. This includes person-centred work that focuses on what a client brings to the room, and cognitive behavioural techniques when thinking patterns are getting in the way.
Background and approach
She also uses attachment-based ideas to look at how early relationships can affect current reactions. Mignon emphasises collaboration. She invites clients to set goals and chooses methods that fit each person’s needs.
Sessions address the emotional, mental and practical aspects of problems rather than relying on a single technique. Her background includes a BA (Hons) and an advanced diploma in integrative counselling that was accredited by the British Association for Counselling and Psychotherapy, BACP. Ongoing professional development and personal therapy inform her approach and keep her work adaptable.
People can expect short, clear conversations that validate experience and then focus on practical steps forward. Mignon aims to balance empathy with structured tools so clients can find manageable ways to cope and rebuild confidence.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 374765 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Mignon lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Ways of working Mignon names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How her approaches translate to online therapy
Acceptance and Commitment Therapy, ACT, helps people notice difficult thoughts without getting stuck in them and then choose actions that match their values. It can be useful for anxiety, stress and life changes. Attachment-Based Therapy looks at how early relationships shape current patterns and focuses on building safer ways of connecting and managing strong emotions. These approaches are often paired with client-centred work that prioritises the person’s experience and what matters to them.Choosing the right approach is part of the work. The therapist will talk with the client about goals and preferences and then suggest methods to try. That collaborative process means the plan can change as progress unfolds and as different needs become clearer.
Online therapy offers flexibility and practical benefits. Video calls let the therapist and client use facial cues and shared exercises. Phone sessions can be a good fit when bandwidth is limited or when someone prefers not to be on camera. Live chat or text-based messaging can support brief check-ins, ongoing reflection between sessions or people who find writing easier than speaking. These options make it simpler to fit therapy around work, caregiving or travel while keeping the focus on treatment and progress.
Frequently asked
What issues does Mignon help with?
She works with a wide range of concerns including stress, anxiety, trauma and abuse, depression, addictions, grief, intimacy-related issues, parenting and self-esteem.
What is her therapeutic style?
Her style is integrative and collaborative, combining person-centred listening with cognitive and attachment-based methods to suit each person’s needs.
How much clinical experience does she have?
She has around 10 years of counselling experience and continues professional development to inform her practice.
What professional credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she accepts clients from outside the UK.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.
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