Registration on file

Lisa Roberts, BACP

Lisa Roberts is a counsellor with nine years of experience who helps people dealing with stress, anxiety, depression and trauma and abuse.

Stress, Anxiety
Relationship issues
Parenting issues
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About Lisa

Lisa Roberts is a counsellor with nine years of experience who helps people dealing with stress, anxiety, depression and trauma and abuse. She supports struggles with relationships, parenting, self-esteem, addictions and grief. Lisa also assists with issues such as eating or sleeping problems, anger, career change and coping with life transitions.

She works in a straightforward, talk-based way that puts the person at the centre of sessions. Lisa draws on client-centred principles to listen and reflect, and uses practical tools from cognitive behavioural therapy to address unhelpful thoughts and behaviours.

Background and approach

Mindfulness techniques and trauma-focused ideas are available when they suit a person’s needs. Her style is calm and down-to-earth. Sessions aim to help people spot patterns, try small changes and build coping strategies that fit daily life.

She can also offer coaching-style support for practical goals and problem solving. Lisa is accredited with the British Association for Counselling and Psychotherapy, BACP. She works with adults on a wide range of concerns and accepts clients based in the United Kingdom and internationally.

Sessions are offered in English and through online formats. People beginning therapy will be invited to a short assessment and to agree clear goals. Lisa tailors each plan to what the person wants to achieve and reviews progress along the way.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	383213	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Ways of working Lisa names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and online care

Lisa often combines client-centred work with cognitive behavioural therapy in online sessions. Client-centred therapy focuses on being listened to and understood, helping people to clarify what matters and make choices. Cognitive behavioural therapy offers practical steps to notice unhelpful thoughts and try different behaviours to ease symptoms like anxiety or low mood.

She also uses trauma-focused ideas and mindfulness practices when suitable. Trauma-focused work helps people process distressing experiences at a pace they can manage, while mindfulness teaches simple attention and breath exercises to reduce reactivity and improve sleep and focus.

Finding the right mix of approaches is part of the work. The therapist will talk with each person about goals, preferences and what feels most helpful, and will adjust methods as progress is reviewed. This collaborative planning helps shape a therapy plan that fits day-to-day life.

Online therapy offers practical benefits for many people. Video calls allow face-to-face conversation when travel is difficult. Phone sessions can be a better fit when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing or need flexible, quick access between calls. These options make it easier to keep therapy going alongside work, family and other commitments.

Frequently asked

What kinds of problems does Lisa help with?

She supports people with stress, anxiety, depression, trauma and abuse, addictions, relationship and parenting concerns, grief, eating and sleeping difficulties, anger, career change and a range of other life challenges.

What is her approach in sessions?

Her work is person-centred with practical elements. She listens, reflects and helps people try small, manageable changes using cognitive behavioural and mindfulness techniques.

What background does she have?

She has nine years of clinical experience and a history of working across organisations and charities supporting parents, young people and adults.

Which professional credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

In what languages can sessions be held?

Sessions are offered in English and she accepts clients from other countries as well as the UK.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.