Lebogang Molefe, BACP
Lebogang Molefe is a counsellor based in the United Kingdom.
About Lebogang
Lebogang Molefe is a counsellor based in the United Kingdom. She works with people who are feeling overwhelmed by stress, anxiety, grief, depression or the effects of trauma and abuse. She aims to create a calm, respectful space where clients can talk through what matters most to them.
She uses a mix of straightforward talking and practical techniques. Sessions are shaped around each person's goals and what helps them feel more steady day to day.
Background and approach
Lebogang describes therapy as a partnership where she accompanies clients while they build confidence and new ways of coping. Her background includes three years of clinical experience in community and one-to-one settings. She holds BACP, which is the British Association for Counselling and Psychotherapy credential listed in her profile.
That registration reflects professional standards in the UK. Lebogang draws on Client-Centred Therapy to keep the conversation focused on the client's priorities. She also uses Cognitive Behavioural Therapy, which looks at links between thoughts, feelings and actions, and Mindfulness Therapy to help people manage stress with present-moment awareness.
Sessions can be adapted to suit different needs and rhythms. She supports people dealing with relationship difficulties, loss, abandonment or challenges tied to health, caregiving and identity. The aim is steady progress through clear, practical steps chosen together.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 398780 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Lebogang lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Lebogang names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Lebogang blends approaches for online therapy
Client-Centred Therapy focuses on the client's experience and priorities. The therapist listens without judgement and helps people put their own goals at the centre of each session. This approach suits those who want to feel heard while they make changes.Cognitive Behavioural Therapy, or CBT, breaks down how thoughts, feelings and actions influence one another. It uses practical exercises and simple experiments to shift unhelpful patterns, which can be useful for anxiety, low mood and stress. Mindfulness Therapy teaches gentle attention to the present moment and can reduce reactivity to difficult feelings and memories.
Finding the right mix of approaches is part of the work. Lebogang will talk with each client about what they want to achieve and trial methods that fit their needs, goals and preferences. This collaborative process helps shape sessions that feel useful and manageable.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls let people use visual cues and more conversational pace. Phone sessions can be lighter on bandwidth and easier during a short break. Live chat or text messaging can suit check-ins, brief reflections or when writing feels easier than speaking. These options offer flexibility so therapy can fit around work, travel or caregiving commitments.
Frequently asked
What concerns does Lebogang help with?
She supports people experiencing stress, anxiety, relationship difficulties, trauma and abuse, grief and depression, along with related issues such as abandonment, body image and caregiver stress.
How would you describe Lebogang's therapeutic style?
Her style is collaborative and practical, blending Client-Centred listening with CBT techniques and mindfulness exercises to help clients manage thoughts, feelings and daily reactions.
What is her professional background?
She has three years of clinical experience working in one-to-one counselling and related settings, supporting people with emotional and mental health challenges.
What credentials and location are listed?
She lists BACP, which is the British Association for Counselling and Psychotherapy credential, and practices from the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
More counsellors who work with Stress, Anxiety
See all
Kathryn Taylor
BACP
12 years in practice
Experienced counsellor with workplace insight
- Stress, Anxiety
- Relationship
- Self esteem
Lucy Nicolaysen
BACP
6 years in practice
Trauma-informed, attachment-focused counsellor
- Relationship
- Family
- Trauma and abuse
Matthew Bridge
BACP
3 years in practice
Compassionate counsellor for trauma and stress
- Stress, Anxiety
- LGBT
- Relationship