Registration on file

Senia Wood, BACP

Senia Wood is a counsellor who focuses on helping people find steadier footing during stressful or painful times.

Stress, Anxiety
Relationship issues
Family conflicts
+66 more

About Senia

Senia Wood is a counsellor who focuses on helping people find steadier footing during stressful or painful times. She offers a calm, non-judgemental space where people can talk through anxiety, grief, relationship strain, trauma and other life challenges. Senia writes plainly and listens closely to what matters to each person.

Her style is relational and human-centred rather than medical. She works collaboratively and adapts sessions to each person's goals. Sessions aim to increase understanding, reduce overwhelm, and build practical ways to cope with everyday stresses and big life changes.

Background and approach

Senia is a Registered Member of the British Association for Counselling and Psychotherapy, BACP. She has practised for six years and has experience supporting people with depression, addictions, bipolar difficulties, eating and sleeping problems, anger, self-esteem struggles, and compassion fatigue. Trauma and abuse, developmental trauma and adverse childhood experiences are a particular focus.

Her work is integrative with a humanistic foundation. She draws on approaches that support attachment, mindfulness and trauma-focused work, and uses client-centred ways of listening and responding. This mix is aimed at helping people feel more grounded and understood.

Senia has experience working across cultures and pays attention to identity, belonging and difference. She offers video calls for new clients so that people can meet face to face virtually and build trust early in the process. If someone is unsure about starting, she aims to walk alongside them at a gentle pace.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	395857	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Senia lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Grief
Depression
Addictions
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Senia names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Online approaches that support healing and connection

Senia draws on Trauma-Focused Therapy to help people work through overwhelming events and their lasting effects. This approach aims to reduce the impact of traumatic memories and support better daily coping. She also uses Attachment-Based Therapy to look at how early relationships shape current patterns and to build healthier ways of relating to oneself and others.

Finding the right approach is part of the work. Senia treats the choice of method as collaborative and will discuss what fits best with each person's needs, goals and preferences. She adapts her approach as therapy progresses so you can experiment with what helps most.

Online therapy offers practical flexibility. Video calls let people see each other's faces, which can help build trust early on. Phone sessions are useful when a shorter check-in or less bandwidth is needed. Live chat and text messaging can suit people who prefer writing between sessions or need more frequent, brief contact. Together these options make it easier to fit therapy around work, family and daily life.

Frequently asked

What concerns does Senia commonly help with?

She supports people facing stress, anxiety, depression, relationship and family difficulties, grief, addictions, trauma and abuse, and related issues such as self-esteem, sleep, eating and anger.

How would you describe her therapeutic style?

Her style is relational and human-centred. She uses client-centred listening alongside trauma-focused, attachment-based and mindfulness approaches to suit each person's needs.

What is her professional background and experience?

She has six years of clinical experience working with a wide range of emotional and relational issues, with particular focus on trauma, developmental trauma and adverse childhood experiences.

What credentials and region are listed?

She is a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English. She does not accept international clients at this time.

In what formats are sessions offered?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging, with video recommended for new clients.

How is payment handled and what do sessions cost?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

What steps are needed to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.