Registration on file

Kimberly Bennett, BACP

Kimberly Bennett is a counsellor who focuses on trauma-informed and client-centred work.

Stress, Anxiety
Relationship issues
Grief
+63 more

About Kimberly

Kimberly Bennett is a counsellor who focuses on trauma-informed and client-centred work. She brings 19 years of experience and a calm, practical manner to sessions. Kimberly is a Registered Member of the British Association for Counselling and Psychotherapy, BACP.

She creates a warm, non-judgemental space where people can talk at their own pace. Sessions aim to help clients feel heard, understood and better able to manage difficult feelings. Kimberly adapts her approach to each person’s needs rather than using a single method for everyone.

Background and approach

Her background includes supporting people with stress, anxiety and depression, as well as grief and bereavement work done in a hospice setting. She also offers help for relationship problems, communication difficulties, low self-esteem and life transitions. Trauma, abuse and compassion fatigue are among the areas she supports.

Kimberly uses a mix of approaches such as Trauma-Focused Therapy, Client-Centred Therapy, cognitive behavioural techniques and mindfulness. She balances practical strategies with opportunities to notice bodily responses and patterns of thought. Reviews are built into the work so progress and goals can be checked and adjusted together.

She has experience working with neurodivergence and holds a diploma in autism work that informs how she supports communication and sensory or social challenges. Online and telephone delivery are within her practice, giving a range of ways to connect that suit different schedules and needs.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	388236	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kimberly lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Grief
Self esteem
Coping with life changes
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Depression
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hospice and end-of-life counselling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Sexual assault and abuse
Smoking / vaping cessation
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Ways of working Kimberly names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches translate to online support

Trauma-Focused Therapy helps people make sense of distressing experiences and the feelings that follow. It often involves gently processing memories, noticing physical reactions and developing ways to feel safer day to day. Client-Centred Therapy places the person at the heart of the work and emphasises being listened to without judgement; this approach helps when someone needs acceptance and time to find their own direction. Cognitive Behavioural Therapy, or CBT, looks at patterns of thinking and behaviour and offers practical steps and exercises to reduce anxiety and change unhelpful habits.

Finding the best approach is part of the process and the therapist will work collaboratively to decide what fits. Sessions include regular reviews so goals and methods can be adjusted as progress unfolds and as life circumstances change. This collaborative decision-making helps make sure the work stays relevant to the person's needs and preferences.

Online therapy offers flexible ways to connect through video calls, phone sessions, live chat or text-based messaging. Video is useful for face-to-face conversation and visual cues, phone calls can be lower-bandwidth and easier between commitments, and messaging or live chat can suit brief check-ins or ongoing written reflection. These options make it simpler to fit therapy around work, caregiving or travel while keeping the focus on practical support and steady progress.

Frequently asked

What concerns does Kimberly commonly help with?

She supports people dealing with stress, anxiety, depression, grief, relationship difficulties, self-esteem and trauma among many other issues.

How would you describe her therapeutic style?

Her style is warm and non-judgemental and she adapts methods to each person. Sessions combine practical techniques with attention to feelings and body responses.

What is her professional background?

She has 19 years of counselling experience and has worked in hospice bereavement support and with national charity programmes for anxiety.

What credentials and location are listed?

She is a Registered Member of the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

What session formats does she offer?

She provides video calls, phone sessions, live chat and text-based messaging as ways to work together.

How does cost work for sessions?

Costs vary by location and therapist availability and are billed through a subscription that can be cancelled at any time.

How do I start working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.