Find a counsellor
Registration on file

Kim Gregory, BACP

Kim Gregory is a counsellor who aims to help people manage stress, anxiety, relationship worries and trauma-related concerns.

Book with Kim online

About Kim

Kim Gregory is a counsellor who aims to help people manage stress, anxiety, relationship worries and trauma-related concerns. She presents a calm, approachable manner and focuses on making the first steps easier to take. Sessions are collaborative and guided by what each person needs at the time.

She has seven years of experience and is registered with the British Association for Counselling and Psychotherapy, BACP. That background informs a flexible way of working that adapts to different problems and personalities.

Background and approach

Kim uses a mix of methods so she can respond to each person's goals rather than following one fixed method. In practical terms she listens and asks questions to help people understand patterns in their thoughts and behaviour. She balances gentle challenge with support so clients can test new ways of thinking and coping.

The focus is on what someone wants to change and on concrete, manageable steps toward those aims. Kim is comfortable talking about a wide range of issues, such as grief, addiction, eating and sleeping difficulties, parenting and sexual or intimacy-related concerns.

She also works with neurodiversity topics like autism and attachment-related difficulties; and longer-term issues such as chronic illness, ageing and caregiver stress. People who meet her can expect a conversational, person-centred tone. Early sessions look at what the client hopes to achieve and how best to work together.

Kim encourages ongoing feedback so the work stays relevant and responsive to the client's needs.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 384549 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kim lists on their public professional profile, in their own terms.

Ways of working Kim names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Kim's approaches work online

Kim often blends client-centred ways of working with trauma-focused and cognitive behavioural techniques. Client-centred work focuses on listening and responding to what matters most to the person, helping them shape the therapy at their pace. Trauma-focused methods aim to gently address memories and reactions linked to past harm, helping reduce their day-to-day impact. Cognitive Behavioural Therapy (CBT) looks at patterns of thought and behaviour and teaches practical strategies to change unhelpful cycles.

Choosing the right approach is part of the work together. Kim will discuss goals, preferences and how symptoms show up to decide what to try first. That decision is collaborative and can change as progress is made or priorities shift.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy fit into busy lives. Video is useful for a full face-to-face style conversation, phone calls can be easier when bandwidth is limited or for short check-ins, and messaging lets people share thoughts between sessions or have a written record of progress. These options make it easier to keep regular contact and to find a comfortable format for each person.

Frequently asked

What kinds of problems can be addressed in sessions?

Kim works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, addictions, eating and sleeping problems, ADHD and career questions.

How would you describe the therapy style?

Therapy is collaborative and person-centred with practical elements. Sessions combine listening, reflective conversation and strategies from approaches such as CBT and DBT when useful.

What is Kim's professional background?

She has seven years of clinical experience working in counselling settings and uses an integrative approach to meet different needs.

What credentials and location are listed?

Kim is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages and international clients are supported?

Sessions are offered in English and Kim is open to working with international clients.

Which session formats are available?

Work can take place over video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What is the process for getting started?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability.