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Keysha Daley, NCPS

Keysha Daley is a counsellor based in the United Kingdom who supports people dealing with stress, anxiety, trauma and abuse, low self-esteem, depression and major life changes.

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About Keysha

Keysha Daley is a counsellor based in the United Kingdom who supports people dealing with stress, anxiety, trauma and abuse, low self-esteem, depression and major life changes. She offers a warm, compassionate space where sessions follow each person’s pace and needs. Her work emphasises listening and helping people make practical changes they can use day to day.

Keysha uses an integrative approach, drawing on client-centred and psychodynamic ideas alongside mindfulness and solution-focused techniques.

Background and approach

That means conversations can move between understanding life patterns and finding small, manageable steps to feel better. Sessions are shaped around what the individual wants to get out of therapy rather than a fixed formula. She brings four years of experience to her practice and holds the NCPS credential.

Keysha aims to help people build resilience, improve self-esteem and find clearer ways to cope with emotional pain and practical pressures. She also offers support for issues such as ADHD, caregiver stress, chronic illness, body image and relationship-related concerns like commitment and attachment issues.

Practical help in sessions can include breathing and grounding exercises, reflecting on past patterns, setting short-term goals and developing coping strategies for anxiety and low mood. The focus is on small, usable steps that fit into everyday life. People can expect a respectful, non-judgemental atmosphere where the counsellor works collaboratively with them.

Keysha encourages honest conversation and aims to help clients leave sessions with clearer next steps and a greater sense of control.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
NCPS NCS24-03749 August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Keysha lists on their public professional profile, in their own terms.

Ways of working Keysha names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Keysha adapts therapeutic approaches for online work

Keysha uses client-centred therapy and mindfulness-based techniques in online sessions. Client-centred work means the focus stays on the person’s experience and goals, with the counsellor guiding conversations and reflecting what matters most. Mindfulness approaches teach simple attention and grounding practices that can reduce anxiety and help with stress management.

Finding the right approach is part of the process. The counsellor will discuss different ways of working and agree a plan together based on the individual’s needs, goals and preferences. That collaborative process helps shape whether sessions lean more towards understanding past patterns, building present coping skills, or setting short-term goals.

Online therapy offers practical flexibility. Video calls let people use visual cues and deeper conversation, phone sessions can be easier when bandwidth is low, live chat suits shorter check-ins, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, caregiving and other commitments.

Frequently asked

What issues does Keysha help people with?

She supports people with stress, anxiety, trauma and abuse, low self-esteem, depression and coping with life changes, among other concerns.

What is her therapeutic style in sessions?

Her style is warm and non-judgemental with a focus on listening and collaboration. Sessions mix reflection on life patterns with practical steps to manage symptoms.

How much experience does the counsellor have?

She has four years of professional experience working with a range of emotional and psychological difficulties.

What credentials and location are listed for the counsellor?

The profile lists NCPS as a credential and shows she is based in the United Kingdom.

In which languages can I speak with the counsellor?

Sessions are offered in English and she accepts clients from other countries.

Which session formats does she offer?

Sessions are available by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

What do I need to do to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the counsellor's availability.