Kevin O'Donnell, BACP
Kevin O'Donnell is a counsellor based in the United Kingdom.
About Kevin
Kevin O'Donnell is a counsellor based in the United Kingdom. He helps people manage stress, anxiety, addictions, trauma and abuse, low self-esteem and depression. He works in English and has three years of professional experience, and he accepts clients from other countries.
Kevin aims for straightforward and respectful conversations. He listens first, then tailors the dialogue and plan to each person’s needs. Sessions focus on practical steps and clearer thinking rather than jargon.
Background and approach
He draws on evidence-based therapeutic techniques to address trauma, addictive behaviours and mood difficulties. That work can include learning new coping skills, noticing unhelpful patterns, and building small, manageable goals. Kevin describes his style as compassionate and sensitive.
He encourages people to set the pace they feel comfortable with. The goal is to help clients feel more confident and able to make changes in daily life. Practically, sessions are available by video call, phone, live chat or text-based messaging.
Costs vary with location and use a subscription that can be cancelled at any time. To begin, people complete a short matching questionnaire and schedule according to therapist availability.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406835 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Kevin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Visually impaired
- Workplace issues
- Young adult issues
Practical therapeutic approaches for online care
Evidence-based techniques are used to help with trauma, addictions and mood concerns. One approach focuses on stabilisation and coping skills - teaching breathing, grounding and step-by-step routines to reduce immediate distress and manage strong feelings. Another common approach targets patterns of thinking and behaviour - helping people spot unhelpful thoughts, test them, and try different ways of responding to daily problems.Finding the right method is part of the work. The therapist will talk with each person about their goals, needs and preferences, and then choose or adapt approaches together. This means the plan can change as progress is made or new issues emerge.
Online formats make it easier to fit therapy into a busy life. Video calls let people see and hear their counsellor for a fuller conversation. Phone sessions can suit those who prefer not to be on camera or who need lower bandwidth. Live chat and text-based messaging are useful for shorter check-ins, ongoing support between sessions, or when writing helps someone express themselves. These options give flexibility while keeping the focus on practical steps and steady progress.
Frequently asked
What kinds of problems can be discussed?
Kevin supports people with stress, anxiety, addictions, trauma and abuse, self-esteem concerns and depression, plus several related issues such as attachment and caregiver stress.
How would sessions typically feel?
Conversations are intended to be respectful and straightforward. Sessions focus on understanding what is worrying you and trying practical steps to make things more manageable.
What experience does the therapist have?
He has three years of professional experience working with the concerns listed, offering support and practical strategies to help people move forward.
What credential does Kevin hold and where is he based?
Kevin holds BACP registration and practices from the United Kingdom.
Are sessions available in other languages or internationally?
Sessions are offered in English and international clients are accepted.
Which session formats are used?
He provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and subscriptions handled?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I start working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on therapist availability.