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Kerrie McCabe, BACP

Kerrie McCabe is a BACP-registered counsellor who has spent six years helping people navigate emotional and life challenges.

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About Kerrie

Kerrie McCabe is a BACP-registered counsellor who has spent six years helping people navigate emotional and life challenges. She presents a calm, approachable manner and places the person at the centre of sessions. Her style is warm and unpressured, with space for honesty and, where suitable, gentle humour.

She blends client-centred work with cognitive behavioural techniques to meet each person's needs. That means listening first, then helping people notice unhelpful thoughts and try different ways of responding.

Background and approach

Kerrie aims to set clear, practical goals while staying responsive to how someone feels in the moment. People come to her for many concerns including stress, anxiety, depression, trauma and abuse, addiction, grief, relationship and intimacy worries, parenting strain, sleeping problems, and issues around self-esteem. She also supports those dealing with medical or caregiving stress, chronic illness, or life-stage changes.

Kerrie uses approaches such as Trauma-Focused Therapy, Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy and Cognitive Behavioural Therapy (CBT). Sessions focus on skills you can use day to day, making small changes that add up over time. The work tends to be collaborative and paced to what feels manageable.

She offers sessions in English in the United Kingdom by video call, phone, live chat or text-based messaging. Costs vary with location and the service uses a subscription model that can be cancelled at any time. To start, select the Start Therapy button and complete a short matching questionnaire before scheduling.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 395567 August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kerrie lists on their public professional profile, in their own terms.

Ways of working Kerrie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and how they work online

Kerrie draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy alongside trauma-informed methods. ACT helps people clarify their values and take action despite difficult thoughts or feelings, which can be useful for anxiety, depression and coping with life changes. Attachment work looks at patterns formed in relationships and helps people build healthier ways of connecting and relating to others.

She approaches choice of method collaboratively. In early sessions she listens to what matters to the individual and discusses options. Together they agree which approach or combination feels most helpful for the person's goals and pace.

Online therapy is offered via video calls, phone sessions, live chat or text-based messaging. Video allows face-to-face interaction for deeper connection. Phone sessions can be a lower-bandwidth option or useful when being on camera is difficult. Live chat and messaging work well for short check-ins, flexible scheduling, or people who prefer written communication. These options make it easier to fit sessions around work, caregiving, or mobility needs while using the therapeutic approaches above.

Frequently asked

What concerns does this counsellor address?

She supports people with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy issues, sleeping problems, self-esteem and many related life challenges.

How would you describe the therapeutic style?

Her style is client-centred and warm. Sessions combine listening with practical cognitive-behavioural tools and a collaborative pace.

What background and experience does she have?

She has six years of counselling experience working with a wide range of emotional and life issues.

What credential and region are listed?

She is BACP registered and is based in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are offered?

Appointments are available by video call, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with this counsellor?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to her availability.