Registration on file

Katrina Rodgers, BACP

Katrina Rodgers is a counsellor with 17 years of experience and a BACP accreditation.

About Katrina

Katrina Rodgers is a counsellor with 17 years of experience and a BACP accreditation. She offers a calm and caring approach that combines gentle support with practical challenge when needed. Katrina aims to help people find their strengths and build resilience while they work through difficult situations.

She describes her style as warm and compassionate with a sense of humour. Sessions are adapted to each person, with a focus on clear goals and simple steps forward.

Background and approach

Katrina works with issues such as stress, anxiety, addictions, trauma and abuse, low self‑esteem and depression. Her practice also covers relationship concerns, grief, intimacy questions, eating and sleeping problems, parenting pressures and anger. She helps people manage life changes, compassion fatigue and ADHD-related difficulties.

Katrina will also address concerns linked to attachment, body image, chronic illness, caregiving strain and communication problems. Katrina draws on a number of practical approaches. She uses Trauma-Focused Therapy to address past harm, Acceptance and Commitment Therapy (ACT) to clarify values and goals, and Cognitive Behavioural Therapy (CBT) to change unhelpful thinking and behaviour.

Attachment-based and client-centred ideas guide how she builds a supportive therapeutic relationship. Sessions are offered in English and Katrina accepts international clients. She tailors each plan to a person’s needs and preferences, aiming for steady, manageable progress rather than quick fixes.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	37868	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Katrina lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Self esteem
Depression
Relationship issues
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counselling
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Ways of working Katrina names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Katrina’s approaches work online

Katrina uses Trauma-Focused Therapy to help people gently process and make sense of past harm. This approach focuses on the memories and patterns that keep causing distress and aims to reduce their day-to-day impact.

She also uses Acceptance and Commitment Therapy (ACT) which helps people clarify what matters to them and build a life guided by those values. ACT is useful for anxiety, stress and situations that feel stuck. Cognitive Behavioural Therapy (CBT) is used to spot unhelpful thoughts and try small behaviour changes that bring quicker relief.

Finding the right approach is part of the work. Katrina will discuss options and adapt methods to fit a person’s needs, goals and preferences. The process is collaborative - she helps people pick what feels most workable and adjusts as therapy progresses.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for fuller conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Messaging and live chat let people update between sessions and fit support into busy days. These options make therapy more flexible and easier to fit around work, care or travel commitments.

Frequently asked

What concerns does Katrina commonly help with?

She works with stress, anxiety, addictions, trauma and abuse, self‑esteem and depression. She also helps with grief, relationship and intimacy issues, eating and sleeping problems, and anger.

How would you describe her therapeutic style?

Katrina uses a warm, compassionate style that can be gently challenging when needed. She focuses on identifying strengths, setting clear goals and using simple, practical steps.

What is her professional background?

She has 17 years of counselling experience and holds BACP accreditation. Her practice has included a wide range of common mental health and life concerns.

Where is Katrina based and how is this recorded?

Her practice is based in the United Kingdom and her profile lists BACP as her credential.

Can people who live outside the UK work with her?

Sessions are offered in English and she accepts international clients for online work.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How are fees and payment handled?

Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be cancelled at any time.

How do I begin therapy with Katrina?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.