Kate Reeve, BACP
Kate Reeve is a counsellor who helps people coping with stress, anxiety, trauma and abuse, grief, low self-esteem and depression.
About Kate
Kate Reeve is a counsellor who helps people coping with stress, anxiety, trauma and abuse, grief, low self-esteem and depression. She also supports those facing addiction, relationship and family strain, sleep and eating problems, parenting challenges, anger and career worries. She works with practical problems like coping with life changes, compassion fatigue and ADHD.
Sessions are offered in English and Polish and she works with international clients from the United Kingdom.
Background and approach
Kate uses a person-centred stance that aims to make conversations feel understood and heard. She draws on a mix of approaches to suit each person, including Trauma-Focused Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy and cognitive methods. That flexible approach means she adjusts how she works to match what someone needs in the moment.
In practice she helps people spot what gets in the way of their strengths. She supports small, manageable steps and clearer choices, not quick fixes. Sessions often focus on what is happening now and on simple ways to try things differently between meetings.
Her professional registration is with the British Association for Counselling and Psychotherapy, BACP. She has worked in the field for nine years and has experience supporting people who are neurodivergent and those affected by domestic violence, trauma and loss. Kate aims to create a steady, respectful space where people can try new ways of coping.
Many clients come wanting to feel less overwhelmed and more able to act on their values. Kate helps people identify their priorities and move toward a life that feels more satisfying. She views therapy as a collaborative process with achievable goals.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 322836 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Kate lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Kate names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Online therapy approaches and practical options
Trauma-Focused Therapy helps people understand how past harm affects thoughts, feelings and reactions today. It looks at the impact of traumatic events and supports gradual steps to reduce distress and improve daily functioning.Acceptance and Commitment Therapy, or ACT, focuses on what matters to someone and small actions that match those values. It helps people accept difficult feelings while building a more meaningful life through practical exercises and goal setting.
Attachment-Based Therapy explores how early relationships shape current patterns in close relationships and self-view. It can help people notice repeating patterns and try new ways of relating that feel safer and more connected.
Choosing the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best, based on needs, goals and personal preference. This is an ongoing discussion and plans can change as therapy progresses.
Online sessions are offered by video calls, phone, live chat or text-based messaging to make therapy flexible. Video works well for in-depth conversations and visual cues. Phone sessions are helpful when bandwidth is limited or for shorter check-ins. Live chat and messaging suit regular brief contact or when writing feels easier. These options help people fit therapy around work, family and travel.
Frequently asked
What concerns does Kate most often help with?
She supports people with stress, anxiety, trauma and abuse, grief, low self-esteem and depression. Other areas include addictions, relationship and family issues, sleep and eating difficulties, parenting strain and ADHD.
What is her general therapeutic style?
Her style is person-centred and adaptable. She uses a mix of approaches so sessions can be practical, conversational and tailored to each person's needs.
How much clinical experience does she have?
She has nine years of experience working in counselling and psychotherapy settings. That work includes supporting people affected by trauma, domestic violence and neurodivergence.
What professional credentials and region apply?
Kate is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Polish. She also accepts international clients who can work in those languages.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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