Registration on file

Judith Ramsay, BACP

Judith Ramsay is a counsellor who helps people handle stress, anxiety, depression and life changes.

Stress, Anxiety
Self esteem
Career difficulties
+45 more

About Judith

Judith Ramsay is a counsellor who helps people handle stress, anxiety, depression and life changes. She also supports those facing trauma and abuse, relationship and intimacy concerns, self‑esteem difficulties, and issues linked to career or grief. Judith works with worries about sleep, eating, anger, bipolar symptoms, ADHD and compassion fatigue.

She welcomes enquiries from across the United Kingdom and beyond and offers sessions in English. Judith trained at Sunderland University and holds a BA (Hons) in Counselling.

Background and approach

She is a member of the British Association for Counselling and Psychotherapy, BACP. Her practice has developed over eight years of working directly with people. That background includes supporting adult survivors of childhood abuse and offering help to carers exploring the strain of caregiving.

Her approach is flexible and tailored. Judith draws on client‑centred methods to follow the lead of the person in the room. She uses Cognitive Behavioural Therapy, solution‑focused techniques and Motivational Interviewing when those styles suit the goals set together.

In sessions Judith focuses on practical steps and real problems. She helps people identify strengths, try new coping strategies and build small routines that make daily life easier. Conversations aim to be straightforward and compassionate, not clinical or distant.

Therapy can be short term and goal oriented or more open ended, depending on need. Judith makes space for exploring painful events and for planning concrete changes. She prefers to work collaboratively, helping each person set the pace and decide what matters most.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	312816	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Judith lists on their public professional profile, in their own terms.

Stress, Anxiety
Self esteem
Career difficulties
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Bipolar disorder
Compassion fatigue
ADHD
Abandonment
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Eating and food-related issues
Family problems
Fatherhood issues
First responder issues
Gender dysphoria
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Post-traumatic stress
Prejudice and discrimination
Self-harm
Social anxiety and phobia
Women's issues
Workplace issues

Ways of working Judith names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Judith’s approaches translate to online therapy

Client‑centred therapy focuses on listening and following the person’s concerns. The therapist offers empathy and reflects what matters to the client so they feel heard and can decide the direction of work. This approach helps with confidence, self‑esteem and discussing painful events.

Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours link together. In online sessions Judith can help identify unhelpful thinking patterns, try new behaviours and set small practical tasks between meetings to reduce anxiety or low mood.

Finding the right approach is part of the work. Judith will discuss goals, preferences and practical needs and then try methods that suit the person. That collaborative process means the plan can change as progress is made and new priorities appear.

Online therapy offers flexibility for people with busy lives or limited mobility. Video calls allow face‑to‑face conversation, phone sessions work when bandwidth is low or when someone prefers not to be on camera, and live chat or text messaging can be useful for brief check‑ins or when writing feels easier. These formats make it simpler to fit therapy into a day and to keep continuity between sessions.

Frequently asked

What concerns does Judith commonly address?

She supports people with stress, anxiety, depression and coping with life changes. Other areas include trauma and abuse, relationship and intimacy issues, sleep and eating concerns, and work or career stress.

How would you describe her therapeutic style?

Judith uses a flexible, client‑centred style that follows the person’s priorities. She blends practical techniques with space to talk through painful experiences.

What is Judith’s professional background?

She graduated from Sunderland University with a BA (Hons) in Counselling and has eight years of experience working with individuals and carers, including adult survivors of childhood abuse.

Where is Judith based and what credential does she hold?

She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, BACP.

Which languages and regions are supported?

Sessions are offered in English and Judith accepts clients from the United Kingdom and internationally.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat and text‑based messaging to suit different needs and schedules.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with Judith?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.