Registration on file

Josephine Nabukeera, BACP

Josephine Nabukeera is a counsellor with nine years of practice, guided by a belief that people can move towards growth and their goals.

Stress, Anxiety
Relationship issues
Family conflicts
+45 more

Book with Josephine online

About Josephine

Josephine Nabukeera is a counsellor with nine years of practice, guided by a belief that people can move towards growth and their goals. She uses a compassionate, non-judgemental style and focuses on practical change. Josephine offers a calm space to talk through difficult feelings and life events.

Sessions are conducted in English and she works from the United Kingdom. Josephine sees a wide range of concerns, including stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, grief, eating and sleeping problems, and challenges around self-esteem.

Background and approach

She also helps people facing career strain, parenting pressures and coping with life changes. Additional focus areas include attachment and abandonment issues, codependency, dissociation, and family of origin problems. Her practice is client-centred and integrative.

That means she adapts methods to what each person needs, drawing on approaches like Trauma-Focused Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy and cognitive behavioural techniques. In sessions she aims to help people notice what matters to them and practise new ways of responding to difficult thoughts and feelings.

Josephine has worked with employee assistance programmes and supports people dealing with workplace stress and high-pressure environments. Her background gives extra experience in balancing work and life demands and reducing anxiety linked to employment pressures. People who prefer a collaborative, empathetic counsellor tend to find her approach helpful.

She works through goals together and focuses on small, achievable steps so progress feels manageable rather than overwhelming.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	197827	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Josephine lists on their public professional profile, in their own terms.

Ways of working Josephine names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and online access

Josephine draws on Trauma-Focused Therapy to help people process distressing events and reduce the hold those memories have on daily life. This approach focuses on understanding how past experiences affect current responses and on learning ways to respond differently to triggers.

She also uses Acceptance and Commitment Therapy, which helps people notice thoughts and feelings without getting stuck in them, and then take actions that match their values. Attachment-Based Therapy is another strand she brings in to work on patterns that come from early relationships and how these show up in present connections.

Deciding which approach to use is a joint process. The therapist will talk with the person about their goals, preferences and what feels most helpful. Together they agree on a plan and try out techniques that suit the individual’s needs.

Online therapy is offered by video call, phone, live chat or text-based messaging. Video calls are useful for deeper conversations where seeing each other helps, while phone sessions are more flexible and use less bandwidth. Live chat and messaging can be used for shorter check-ins, ongoing reflection, or when typing feels easier than speaking. These options make it simpler to fit sessions around work, family and daily life and let people choose the format that works best for them.

Frequently asked

What concerns does Josephine commonly help with?

She supports people with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, grief, eating and sleeping problems, self-esteem and career-related strain.

What is her therapeutic style like?

She uses a client-centred, non-judgemental approach and adapts methods to each person. Sessions are collaborative and focus on practical steps toward the client’s goals.

How much experience does she have?

She has nine years of experience working in counselling, including time supporting employees through workplace stress as an Employment Assistance Programme counsellor.

What professional credential does she hold and where is she based?

She is registered with the BACP (British Association for Counselling and Psychotherapy) and practises in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are fees and starting arranged?

Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.