Registration on file

Joseph Shepherd, BACP

Joseph Shepherd is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP).

Stress, Anxiety
Self esteem
Career difficulties
+48 more

About Joseph

Joseph Shepherd is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). He has three years of professional practice and over seven years working in the mental health sector. Joseph offers calm, straightforward support for people feeling overwhelmed by stress, anxiety, low mood or relationship strain.

He uses a client-centred approach that lets the conversation follow the person's needs. That means sessions focus on what matters most to the individual and move at their pace.

Background and approach

Joseph helps people talk through concerns such as trauma and abuse, self-esteem, sleep problems, ADHD-related challenges and life changes. Practical problems such as career uncertainty, communication breakdowns and the strain of caregiving are also part of his work. He supports people dealing with abandonment, attachment issues, codependency and the emotional impact of chronic illness or pain.

Where feelings are confusing or overwhelming, he helps name them and find manageable steps forward. Joseph aims to create a respectful and sensitive space for honest conversation. He and the client build a plan together that reflects personal goals and everyday realities.

Sessions can be adapted over time as needs change. For people who want a steady, listening presence while they work through difficult experiences, Joseph offers supportive, goal-focused counselling that is rooted in the client's own concerns.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	411101	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Joseph lists on their public professional profile, in their own terms.

Stress, Anxiety
Self esteem
Career difficulties
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Sleeping disorders
ADHD
Abandonment
Antisocial personality
Attachment issues
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Emptiness
Family problems
First responder issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Intellectual disability
Isolation / loneliness
Life purpose
Men's issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Workplace issues
Young adult issues

Ways of working Joseph names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Client-centred support delivered online

Client-centred Therapy places the person at the heart of each session. The counsellor listens with interest and follows the client's priorities, helping them make sense of feelings and decide what to try next. This approach can help when someone is coping with anxiety, depression, trauma, low confidence or life transitions.

Sessions are collaborative. The therapist and client work together to choose what helps most, and they adjust the approach as needs and goals change. Finding the right style of work is part of the process and will be reviewed during early sessions so the plan fits the person's situation and preferences.

Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video suits longer conversations and visual connection, phone works well when bandwidth is limited or a shorter check-in is needed, and live chat or messaging can be used for brief updates or when writing feels easier. These options make it simpler to fit counselling into a busy day and to keep continuity when life is unpredictable.

Frequently asked

What kinds of problems does Joseph help with?

He supports people managing stress, anxiety, depression, trauma and abuse along with self-esteem and relationship concerns.

What is his therapeutic style like?

He works in a client-centred way, following the person's lead and focusing on what matters most to them.

How much clinical experience does he have?

Joseph has three years of professional counselling experience and over seven years in the wider mental health sector.

What accreditation does he hold and where is he based?

He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the UK work with him?

He does not accept international clients at this time.

What formats do sessions take?

Therapy can be delivered via video calls, phone sessions, live chat or text-based messaging.

How are fees and starting arranged?

Costs vary with location and a subscription model is used that can be cancelled at any time; to start, select the Start Therapy button, complete a short questionnaire and schedule according to availability.