Registration on file

Jessica Gibbons, NCPS

Jessica Gibbons is a counsellor who aims to help people facing stress, anxiety, relationship strain, grief and trauma.

About Jessica

Jessica Gibbons is a counsellor who aims to help people facing stress, anxiety, relationship strain, grief and trauma. She writes in a straightforward way and focuses on practical steps clients can use day to day. Clients meet a calm, down-to-earth counsellor who listens and helps plan small, realistic changes.

Her background includes three years working in counselling, with experience supporting people through low mood, anxiety and bereavement. She uses a person-centred style, which means she prioritises understanding each person’s experience before suggesting ways forward.

Background and approach

She also draws on cognitive behavioural techniques when they suit a client's goals. Jessica has worked with people affected by trauma and with neurodiverse clients, and she is comfortable discussing family and parenting-related stresses. She also supports people dealing with chronic illness, caregiving strain, body image concerns and communication problems.

These are approached in simple, practical ways rather than with jargon. Sessions are offered in English and delivered online to people in the United Kingdom. Jessica holds the NCPS credential, which is shown as NCPS in her profile.

Therapy sessions use a subscription model that can be cancelled at any time. Her practice focuses on creating a steady, non-judgemental space where clients can be heard and work on changes that last. To begin, a short matching questionnaire is completed and appointments are scheduled according to availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS24-04682	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jessica lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Grief
Self esteem
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Multicultural concerns
Panic disorder and panic attacks
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues

Approaches and how online therapy can help

Jessica uses a person-centred approach that focuses on listening and understanding each person’s story before suggesting steps forward. This approach helps when someone needs to feel heard and to explore what matters most to them in a calm, non-judgemental way.

She also offers cognitive behavioural techniques, which break down thoughts and behaviours to find small, practical changes. These skills can be useful for tackling anxiety, stress and low mood by teaching ways to test unhelpful thoughts and try new behaviours.

Finding the right approach is part of the work. The therapist will discuss options with the client and decide together what feels most useful based on needs, goals and personal preferences. This collaborative decision-making helps keep therapy relevant and practical.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to give flexibility. Video calls are good for a near face-to-face feel, phone sessions suit people with limited bandwidth, live chat allows shorter check-ins and text messaging works for ongoing, brief contact. These options make it easier to fit therapy around work, caregiving or mobility limitations while keeping regular contact with a registered or accredited professional.

Frequently asked

What concerns does this counsellor help with?

She supports people coping with stress, anxiety, relationship difficulties, trauma and abuse, grief and low self-esteem, among other issues.

How would she describe her therapeutic style?

Her work is mainly person-centred, offering a listening, understanding approach, and she uses cognitive behavioural skills when they suit a person's goals.

What is her experience in counselling?

She has three years of experience working with individuals on low mood, anxiety, bereavement and family-related stress.

What credentials and location are listed?

The profile shows NCPS as a credential and indicates she practises in the United Kingdom.

Which languages are supported and are international clients invited?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Clients can choose video calls, phone sessions, live chat or text-based messaging for therapy.

How does the subscription cost work?

Cost varies with location and therapist availability; sessions are provided via a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.