Jane Evans, BACP
Jane Evans is a counsellor with many years of experience helping people who are struggling to cope.
About Jane
Jane Evans is a counsellor with many years of experience helping people who are struggling to cope. She works with stress, anxiety, grief, depression, trauma and abuse, addictions, relationship and intimacy concerns, and issues around self-esteem and identity. Jane holds BACP accreditation and has carried out counselling in a broad range of settings since the mid 1990s.
Her approach is practical and person-focused. Sessions aim to make feelings easier to understand and manage.
Background and approach
She uses straightforward talking therapy to help people find a way forward when life feels stuck. Jane has worked in schools, further education, universities, independent practice, the voluntary sector, and employee assistance programmes. She has provided both short-term counselling and longer-term therapy, depending on what someone needs.
Her experience includes supporting people with ADHD, eating and sleeping difficulties, chronic illness and pain, bereavement, and career or parenting stresses. She uses a mix of approaches in her work including Trauma-Focused Therapy, Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, client-centred methods and cognitive behavioural ideas.
That range lets her adapt sessions to the person in front of her and the problems they bring. Jane offers online sessions by video, phone, live chat or text messaging and works with international clients. Her practice follows the British Association for Counselling and Psychotherapy framework and she also offers supervision and training to other counsellors.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 14489 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Jane lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Grief
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Jane names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How therapeutic approaches adapt to online counselling
Trauma-Focused Therapy helps people make sense of distressing events and the feelings that follow. In an online setting this approach focuses on stabilising reactions, building coping skills, and gently working through traumatic memories at a pace that feels manageable.Acceptance and Commitment Therapy (ACT) teaches practical ways to notice difficult thoughts and feelings while committing to actions that match personal values. It can help with anxiety, depression, stress, and life transitions by offering simple exercises clients can use between sessions.
Attachment-Based Therapy looks at how past relationships affect current ones and emotional safety. It supports people who struggle with closeness, trust or repeated relationship patterns by helping them recognise those patterns and try new ways of relating.
Choosing the right approach is part of the work. The therapist will discuss options and tests what helps through a collaborative plan based on the client’s goals and preferences. That means methods may be combined or adjusted as therapy progresses.
Online therapy offers practical benefits for many people. Video calls allow face-to-face connection, phone sessions need less bandwidth and can fit into a short break, while live chat or text-based messaging suit quick check-ins or clients who prefer not to use a camera. These options make it easier to fit counselling around work, family or travel commitments and to keep continuity when life is busy.
Frequently asked
What kinds of problems can this counsellor help with?
She supports people with stress, anxiety, depression, grief, addictions, trauma and abuse, relationship and intimacy issues, self-esteem concerns and related difficulties.
How would she describe her therapeutic style?
Jane takes a practical, person-focused approach that helps clients make feelings easier to understand and manage. Sessions combine talking, reflection and techniques from several therapies to suit individual needs.
What is her background and experience?
She has worked in mental health since 1995 across schools, universities, independent practice, the voluntary sector and employee assistance programmes, offering both short-term and longer-term work.
What are her credentials and where is she based?
She is accredited with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages and international work does she offer?
Sessions are offered in English and she accepts international clients for online work.
Which session formats are available?
Jane provides video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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