Registration on file

James Taylor, NCPS

James Taylor is a counsellor and life coach based in the United Kingdom.

About James

James Taylor is a counsellor and life coach based in the United Kingdom. He draws on seven years of experience to help people who feel stuck, overwhelmed or uncertain about their next steps. James offers practical support for issues such as stress, anxiety, trauma and abuse, addiction and low self-esteem.

He focuses on clear, doable steps rather than long explanations. Sessions aim to identify limiting beliefs and unhelpful patterns, and then replace them with small, repeatable changes.

Background and approach

He also works on practical concerns like sleep, career direction and managing anger. James uses a blend of approaches including cognitive behavioural ideas, mindfulness and hypnotherapy to suit each person's needs. He favours straightforward tools clients can use between sessions, such as breathing work, thought records and short behavioural experiments.

People who want coaching-style clarity alongside counselling often choose this approach. James helps clients build a roadmap that fits their goals and daily life, and he checks progress as work continues. Sessions are available online in several formats so people can match therapy to their routines.

International clients may arrange work in English. To begin, clients complete a short matching questionnaire and then schedule according to availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS22-01147	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything James lists on their public professional profile, in their own terms.

Ways of working James names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How James uses approaches online to help with change

James commonly draws on cognitive behavioural therapy and mindfulness as core parts of online work. Cognitive behavioural ideas break problems into thoughts, feelings and actions so people can spot unhelpful thinking and try practical experiments to test new ways of acting. This can help with anxiety, panic attacks, phobias and low mood.

Mindfulness therapy teaches simple attention and breathing practices to reduce rumination and help with stress, sleep and anger. Mindfulness tasks are short and easy to practice between sessions, making them well suited to remote support. He may also use hypnotherapy for focused work on habits, confidence and sleep, which involves guided relaxation and imagery to support change.

Finding the right approach is part of the work. The therapist and client decide together which methods to try based on needs, goals and preferences. James will review what helps and adapt plans as progress is made, keeping the process collaborative and practical.

Online sessions are offered by video calls, phone, live chat or text-based messaging to fit different routines. Video lets people work face to face when bandwidth allows, phone can be easier when hands-free time is needed, and short messages or chat suit quick check-ins between meetings. These options make therapy more flexible and easier to fit into everyday life.

Frequently asked

What concerns does James address?

He supports people with stress, anxiety, relationship strain, trauma and abuse, addiction, low self-esteem and related issues such as grief, anger and sleep problems.

What is his style in sessions?

Sessions combine coaching clarity with counselling. He uses short exercises, conversation and practical tasks to help people make steady progress.

How much clinical experience does he have?

He has seven years of professional experience working with a range of emotional and life challenges.

What credentials and location does he have?

He is listed with NCPS and practises from the United Kingdom.

In which languages can I work with him?

Sessions are offered in English.

Which session formats are offered?

He runs video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are costs handled?

Fees vary by location and therapist availability; sessions use a subscription that can be cancelled at any time.

What do I do to get started?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.