Holly Jones, NCPS
Holly Jones is a counsellor who focuses on trauma and its effects.
About Holly
Holly Jones is a counsellor who focuses on trauma and its effects. She works with people coping with childhood trauma, grief and surviving sexual abuse. Holly is an accredited member of the National Counselling Society (NCPS) and brings six years of counselling experience to her practice.
She has more than 2,000 client hours and previously worked within the NHS for over two years. In those roles she supported people with stress, anxiety, addictions, family conflict and trauma.
Background and approach
Holly also volunteered with a charity assisting adult survivors of childhood sexual, physical and emotional abuse and PTSD. Holly currently provides counselling for people affected by suicide loss, helping them navigate trauma and complex grief. She draws on her own life experience and a long corporate background to offer practical, down-to-earth support for change.
Sessions focus on what matters to the person in front of her and on taking steps that fit their life. Her approach is calm and paced to the client, with space for difficult feelings and gradual progress. Holly uses methods that help people notice patterns, try new responses and build clearer connections in relationships.
The emphasis is on safety, empathy and helping people feel more in control of day-to-day life. Holly works with adults in the United Kingdom and accepts international clients. Sessions are offered in English and delivered through video calls, phone sessions, live chat or text-based messaging.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS21-01211 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Holly lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Holly names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Holly uses therapy approaches online
Holly uses Trauma-Focused Therapy to help people address memories and reactions linked to past harm. This approach gently focuses on how traumatic events affect thinking, feelings and behaviour and helps people reduce unhelpful reactions over time.She also uses Acceptance and Commitment Therapy (ACT). ACT helps people notice painful thoughts and feelings without getting overwhelmed, then commit to actions that reflect their values. It can be useful for anxiety, depression, stress and coping with life changes.
Holly draws on Attachment-Based Therapy too, which looks at patterns in close relationships and how early attachments shape current ways of relating. This can help with intimacy issues, fear of abandonment and building safer connections with others.
Choosing the right approach is part of the work. Holly will talk with each person about their needs, goals and preferences and then suggest which methods to try. That choice is made together and can change as therapy progresses.
Online sessions are offered by video calls, phone, live chat or text-based messaging. Video is useful when visual connection helps the work, while phone needs less bandwidth and can be easier on busy days. Live chat or text messaging can suit shorter check-ins and people who prefer typing. These options make it easier to fit therapy around work, family and travel commitments.
Frequently asked
What kinds of problems does Holly help with?
She supports people dealing with trauma and abuse, grief and surviving sexual abuse. Other concerns include stress, anxiety, addictions, relationship and intimacy issues, self-esteem, eating and sleeping problems, and parenting strain.
What is her therapeutic style like?
Holly works at a gentle pace and creates space for hard feelings without judgement. She blends practical tools with reflective work so people can try new responses and notice patterns that keep them stuck.
What experience does she bring to sessions?
She has six years of counselling experience and over 2,000 client hours. Her background includes more than two years working in the NHS and volunteering with charities supporting survivors of abuse and people bereaved by suicide.
What credentials and region are listed for this counsellor?
Holly is an accredited member of the National Counselling Society (NCPS) and practices in the United Kingdom.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
How are sessions conducted?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Costs vary by location and therapist arrangements; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, then schedule a session according to the therapist's listed availability.
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