Registration on file

Hanat Balimuttajjo, NCPS

Hanat Balimuttajjo is a counsellor who focuses on stress, anxiety, addiction, relationship concerns, self‑esteem and trauma.

Stress, Anxiety
Addictions
Relationship issues
+21 more

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About Hanat

Hanat Balimuttajjo is a counsellor who focuses on stress, anxiety, addiction, relationship concerns, self‑esteem and trauma. She offers a calm, practical approach to help people cope with life changes, grief, anger and low mood. Hanat also supports people dealing with compassion fatigue and those looking for coaching around life purpose and motivation.

She works in a person‑centred way, listening first to what matters to each individual. Hanat blends Cognitive Behavioural Therapy and mindfulness tools to help people notice unhelpful thinking and try different responses.

Background and approach

She uses solution‑focused conversations and motivational interviewing to set small, achievable goals and keep momentum. Hanat trained originally in the United States and has practised in several countries. She holds the NCPS credential and has five years of counselling experience.

Her international background informs an awareness of multicultural concerns and prejudice that some clients bring to sessions. In practical terms she helps with body image, control issues, drug and alcohol addiction, somatic symptoms and the particular struggles of young adults. She also supports people coping with disaster-related stress and guilt or shame following traumatic events.

Her style is respectful, direct and gentle. Hanat aims to tailor conversations to what each person needs and to build a plan together. The focus is on small steps people can use between sessions to feel steadier and more in control.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS22-05383	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Hanat lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Relationship issues
Self esteem
Coping with life changes
Family conflicts
Trauma and abuse
Grief
Anger management
Depression
Coaching
Compassion fatigue
Body image
Control issues
Coping with natural or human-caused disaster
Drug and alcohol addiction
Guilt and shame
Impulsivity
Life purpose
Multicultural concerns
Prejudice and discrimination
Self-love
Somatization
Young adult issues

Ways of working Hanat names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Hanat uses therapeutic approaches online

Hanat combines a few straightforward methods to help people make steady change. Client‑centred therapy means the conversation starts with what matters to you; the therapist listens, reflects and follows your pace to build trust and clarity. Cognitive Behavioural Therapy, or CBT, focuses on spotting unhelpful thoughts and trying practical experiments to change feelings and behaviour, which can help with anxiety, depression and addiction.

Finding the right approach is part of the work. Hanat will discuss options with you and decide together which methods suit your goals and preferences. That collaborative process helps shape session plans and small tasks to try between meetings.

Online formats make it easier to fit therapy into a busy life. Video calls allow fuller face‑to‑face conversation, phone sessions can be a good lower‑bandwidth option, and live chat or text messaging work well for quick check‑ins and ongoing support. These choices aim to offer flexibility so people can keep up with therapy around work, study and family commitments.

Frequently asked

What concerns does Hanat help with?

She supports people with stress, anxiety, addictions, relationship and self‑esteem issues, as well as trauma and abuse, grief, anger and depression.

What is her therapeutic style like?

Her style is person centred and respectful, with practical, goal‑focused conversations and an emphasis on small, usable changes.

What experience does she bring?

Hanat has five years of counselling experience and has worked in the United States and other countries, which shapes her multicultural awareness.

What credentials and location are listed?

She holds the NCPS credential and practises from the United Kingdom.

Which languages and international work are supported?

Sessions are offered in English and she accepts international clients.

How are sessions delivered?

Sessions are available through video calls, phone, live chat or text‑based messaging.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin a therapy relationship?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.