Greg Janiszek, BACP
Greg Janiszek is a counsellor based in the United Kingdom.
About Greg
Greg Janiszek is a counsellor based in the United Kingdom. He works with a wide range of concerns including stress, anxiety, trauma and abuse, grief, depression, relationship and intimacy-related issues, self-esteem and addictions. He also supports people with ADHD, sleep difficulties, parenting strain and career-related stress.
Greg brings a calm and respectful presence to sessions and focuses on practical ways forward. He trained with a Master’s in Education with Psychology and a Diploma in Integrative Counselling.
Background and approach
Greg is registered with the British Association for Counselling and Psychotherapy, BACP. His background includes work in NHS IAPT services and independent practice, giving him a mix of NHS and community experience. Greg uses an integrative approach that adapts to each person’s needs.
He blends person-centred listening with cognitive and behavioural tools to help change unhelpful thoughts and habits. He also draws on attachment ideas to look at how early relationships shape current patterns. Sessions aim to help people understand what holds them back and to develop new ways of coping.
Work can include practical strategies for managing anxiety, exercises for improving sleep, and discussions about boundaries and communication in relationships. The tone is warm and direct, with a focus on small, manageable steps. Greg accepts international clients and offers video calls, phone sessions, live chat and text-based messaging.
He has worked for three years in counselling and aims to match his approach to what feels most useful for each person.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 413089 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Greg lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Self esteem
- ADHD
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Greg names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How online approaches and therapy fit together
Greg often uses Acceptance and Commitment Therapy, which helps people notice difficult thoughts and feelings while focusing on what matters most to them. ACT can be useful for anxiety, low mood and coping with life changes.He also draws on Attachment-Based Therapy ideas to look at how early relationships influence current responses and patterns. That work can help with intimacy-related difficulties, trust issues and patterns that repeat in relationships.
Finding the right approach is part of the work together. Greg will listen to your concerns, talk through options and tailor methods to your goals and preferences. The choice of approach can shift as therapy progresses, and decisions are made collaboratively.
Online therapy offers practical flexibility. Video calls let you use visual cues and more in-depth conversation. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging provide an option for shorter, more frequent contact and for people who prefer writing their thoughts. These formats make it easier to fit therapy around work, family life and different time zones, while enabling consistent contact with a registered or accredited professional when needed.
Frequently asked
What concerns does Greg support?
Greg supports a wide range of issues including stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy-related problems, self-esteem and addictions.
How would he describe his therapeutic style?
He works in a warm, respectful and flexible way. Sessions focus on listening, understanding patterns, and trying practical steps to help day-to-day life.
What is his experience and background?
Greg has three years of counselling experience and has worked in NHS IAPT services as well as independent practice. He also holds a Master’s in Education with Psychology and a Diploma in Integrative Counselling.
What credentials and location details are relevant?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and Greg accepts international clients.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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