Georgina Anderson, BACP
Georgina Anderson is a counsellor with ten years of experience who helps people facing stress, anxiety, addiction and trauma.
About Georgina
Georgina Anderson is a counsellor with ten years of experience who helps people facing stress, anxiety, addiction and trauma. She offers calm, straightforward support for those dealing with depression, bipolar difficulties, low self-esteem and relationship strain. Georgina aims to create a non-judgemental space where people feel safe to talk and to start making small, practical changes.
Georgina uses several practical therapies to help people manage intense emotions and difficult memories.
Background and approach
She draws on Trauma-Focused Therapy to address the impact of abuse and past hurt. She also uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to build coping skills and change unhelpful patterns. Her approach is warm and client-centred.
Sessions focus on what matters most to the person in front of her. Conversations move at a steady pace and often include simple exercises to practise between meetings. Georgina also pays attention to attachment and family patterns.
This helps people understand recurring relationship issues, codependency and feelings of abandonment. She breaks down problems into manageable steps and works with people to set realistic goals. People can expect clear, practical suggestions rather than clinical jargon.
Georgina supports work on eating and sleeping problems, anger, parenting concerns, intimacy issues and life changes such as separation and grief. Her aim is to help people feel more able to cope and to find a clearer way forward.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 93465 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Georgina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Coping with life changes
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Georgina names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Approaches you can use online with a therapist
Georgina frequently uses Trauma-Focused Therapy to help people process the effects of past abuse and hurt. This work aims to reduce the hold of distressing memories and to make everyday life more manageable.She also uses Acceptance and Commitment Therapy, which helps people notice difficult thoughts and feelings while taking action on what matters to them. Cognitive Behavioural Therapy is another common tool, used to identify and change unhelpful thinking and behaviour patterns that feed anxiety or low mood.
Finding the right approach is part of the therapy process. Georgina will work with each person to choose methods that suit their needs, goals and preferences. That choice is made together and can change as progress is made.
Online therapy offers practical flexibility. Video calls let people meet face-to-face from different locations, phone sessions suit those with limited bandwidth, and live chat or text-based messaging allow shorter check-ins or typed reflections. These options make it easier to fit therapy around work, childcare and daily life while still using the approaches described above.
Frequently asked
What concerns does Georgina help with?
She supports people with stress, anxiety, depression, bipolar symptoms, addictions and trauma. Other focus areas include relationship problems, grief, parenting concerns and body image issues.
How would she describe her therapeutic style?
Her style is warm and client-centred with a focus on practical steps. Conversations aim to be clear and down-to-earth, with exercises to try between sessions.
What experience does she bring?
She has ten years of professional experience working with adults on a wide range of emotional and behavioural concerns. That background informs a steady and experienced approach in sessions.
What credentials and location are on record?
Georgina is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and works from the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Work can take place by video calls, phone sessions, live chat or text-based messaging depending on what suits the person.
How are costs and payments handled?
Costs vary with location and the subscription model is used for sessions. The subscription can be cancelled at any time.
How does someone start working with her?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to therapist availability.