Registration on file

Fiona Sorotos, BACP

Fiona Sorotos is a counsellor with 12 years of professional experience who helps people facing stress, anxiety, trauma and abuse, relationship strain, low self‑esteem and motivation struggles.

Book with Fiona online

About Fiona

Fiona Sorotos is a counsellor with 12 years of professional experience who helps people facing stress, anxiety, trauma and abuse, relationship strain, low self‑esteem and motivation struggles. She supports clients dealing with grief, parenting challenges, sleep problems, anger, career worries and compassion fatigue. Her practice also covers concerns linked to ADHD, intimacy and family issues.

Fiona works in a respectful and sensitive way. She listens carefully and adapts sessions to what each person needs.

Background and approach

Sessions are designed around clear, practical steps and time to talk things through at a manageable pace. Her approach draws on Trauma‑Focused Therapy to address painful memories and reactions, and on Attachment‑Based ideas to look at how early relationships shape current patterns. She also uses Client‑Centred techniques to keep the work collaborative and CBT tools to tackle unhelpful thinking and behaviour.

Fiona treats people with long‑term health conditions, autism and Asperger Syndrome, immigration and HIV / AIDS related concerns, and those coping with caregiver stress or family of origin problems. She also helps people facing divorce, infidelity, isolation and issues around guilt, forgiveness and jealousy. Fiona is registered with the British Association for Counselling and Psychotherapy, BACP.

She works with adults in the United Kingdom and offers sessions in English. If you want to try something different, she tailors the plan to your goals and pace and supports small steps towards change.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	405189	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Fiona lists on their public professional profile, in their own terms.

Ways of working Fiona names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Fiona’s approaches work online

Fiona uses Trauma‑Focused Therapy to help people understand and reduce the ongoing impact of painful events. This approach looks at current reactions and coping patterns and helps build steps to feel safer and more in control. Attachment‑Based Therapy is used to explore how early relationships shape current patterns, helping people notice how they now relate to others and try different ways of connecting. She also uses Client‑Centred techniques to keep sessions collaborative and supportive, offering space for people to lead the conversation and set priorities.

Finding the right approach is part of the work together. Fiona will discuss goals, preferences and the issues that matter most, and then test what fits best. The plan can change as you learn more about what helps, so therapy is a shared, flexible process rather than a fixed prescription.

Online sessions are offered by video call, phone, live chat or text‑based messaging to give practical flexibility. Video is useful for a fuller conversation and non‑verbal cues. Phone sessions can be easier when bandwidth is limited or when you prefer not to be on camera. Live chat or messaging can suit short check‑ins, ongoing prompts between sessions or people who find text a clearer way to express themselves. These options make it easier to arrange therapy around work, family and other commitments while keeping the focus on the therapeutic goals.

Frequently asked

What kinds of problems does she help with?

She supports people with stress, anxiety, trauma and abuse, relationship and intimacy issues, low self‑esteem, grief and parenting concerns.

What is her style in sessions?

Her style is respectful and client centred. She listens, adapts to individual needs and works at a pace that feels manageable.

How much clinical experience does she have?

She has 12 years of professional work experience supporting people with a wide range of emotional and life challenges.

What professional credentials and location apply?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients; her practice is based in the United Kingdom.

What session formats does she offer?

Sessions can be scheduled as video calls, phone sessions, live chat or text‑based messaging to suit different needs and routines.

How are fees and starting arranged?

Fees vary with location and therapist availability and use a subscription model that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and then schedule according to therapist availability.