Registration on file

Fauzia Hoque, BACP

Fauzia Hoque is a counsellor who centres sessions on the person in front of her.

About Fauzia

Fauzia Hoque is a counsellor who centres sessions on the person in front of her. She uses a warm, respectful style to help people talk through anxiety, depression, trauma and relationship worries. Fauzia holds BACP accreditation, and she brings nine years of practice to each meeting.

She prefers straightforward, practical conversations. Sessions often focus on everyday coping skills for stress, sleep, eating and addictive behaviours. When trauma or abuse is part of someone's history, she helps them pace the work so it feels manageable.

Background and approach

Fauzia also integrates art and play-based methods when they suit a client's needs. This can help people say things that are hard to put into words. Those tools are used alongside talking therapies rather than instead of them.

Her approach combines client-centred discussion with techniques from cognitive behavioural therapy and mindfulness. She also draws on solution-focused ideas to set short-term goals and measure progress. Sessions are adapted to the individual's pace and preferences.

Working in schools and independent practice has given Fauzia a varied background. She has supported people dealing with grief, identity questions, relationship struggles and life transitions. Her aim is to help clients feel understood and to develop practical ways to manage day-to-day difficulties.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	372238	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Fauzia lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Addictions
LGBT
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
ADHD
Abandonment
Adoption and foster care
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Hoarding
Hospice and end-of-life counselling
Immigration issues
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues

Ways of working Fauzia names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and online sessions

Fauzia combines client-centred work with cognitive behavioural therapy and mindfulness to help people manage practical problems. Client-Centred Therapy focuses on listening and building a trusting relationship so clients can find their own solutions; it suits people who need space to be heard. Cognitive Behavioural Therapy (CBT) looks at patterns of thinking and behaviour and offers tools to reduce anxiety, low mood and unhelpful habits. Mindfulness Therapy teaches simple attention and breathing practices to reduce stress and increase moment-to-moment awareness.

Choosing the right approach is part of the work together. Fauzia will discuss goals, preferences and what feels comfortable, then try methods that best fit those needs. She adapts techniques as progress is made, so the plan can change if something is not helpful.

Online therapy gives practical flexibility. Video calls let people use visual cues for deeper conversation, while phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit brief check-ins, ongoing support between sessions or people who express themselves better in writing. These options make it easier to fit therapy around work, family and other commitments.

Frequently asked

What concerns does Fauzia commonly help with?

She works with stress, anxiety, depression, trauma and abuse, relationship problems, grief, addictions and a wide range of other issues listed in her profile.

What is her general therapeutic style?

Her practise is person-centred, with an emphasis on listening and responding to each person. She blends client-centred work with CBT, mindfulness and solution-focused ideas.

How much experience does she have?

She has nine years of experience working in both independent practice and school settings, which has shaped her flexible approach.

What professional credentials are listed?

She is listed with the British Association for Counselling and Psychotherapy, shown as BACP in her profile.

Which languages are supported for sessions?

Sessions are offered in English only according to the profile.

What formats are available for online sessions?

Clients can meet by video calls, phone sessions, live chat or text-based messaging depending on what suits them.

How are fees and payment handled?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How does someone begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.