Registration on file

Evangelia Botsaki, BACP

Evangelia Botsaki is a counsellor who helps people manage anxiety, trauma, low self-esteem and relationship concerns.

About Evangelia

Evangelia Botsaki is a counsellor who helps people manage anxiety, trauma, low self-esteem and relationship concerns. She speaks English and Greek and works with adults from the United Kingdom and further afield. Evangelia aims to create a calm, practical space where people can talk through what feels overwhelming and find clear next steps.

Her personal interest in mental health began in her teens and led to a degree in psychology at Napier University.

Background and approach

She then completed a Master of Science in Children and Young People’s Mental Health at the University of Edinburgh. Evangelia also holds a Diploma in Counselling and Groupwork with a cognitive behavioural focus from 2019 and has five years of professional experience. Early in her career she provided one-to-one support for people facing anxiety and low mood.

She also co-facilitated workshops on depression and challenging negative thinking at mental health organisations in Edinburgh. These roles shaped her practical style and interest in straightforward tools that people can use between sessions. Evangelia uses client-centred conversations alongside trauma-focused and cognitive behavioural approaches.

She helps people notice unhelpful thinking, try small experiments, and build new patterns that fit their life. Her work pays attention to attachment and feelings of abandonment, body image and compassion fatigue when these issues are relevant. She continues to develop professionally and has completed additional training in trauma-focused therapy.

Evangelia describes therapy as a shared process of reflection and change and aims to support clients toward clearer self-understanding and more manageable day-to-day coping.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	385233	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Evangelia lists on their public professional profile, in their own terms.

Stress, Anxiety
Intimacy-related issues
Self esteem
Career difficulties
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Grief
Sleeping disorders
Anger management
Depression
Compassion fatigue
Abandonment
Attachment issues
Avoidant personality
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Pregnancy and childbirth
Self-love
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Evangelia names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How these approaches translate to online therapy

Evangelia uses Trauma-Focused Therapy and Cognitive Behavioural Therapy alongside a client-centred stance. Trauma-Focused Therapy helps people process distressing memories and reactions through pacing and grounding techniques, often helping reduce symptoms that follow traumatic events. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviours with practical exercises and small experiments between sessions. Client-Centred work emphasises listening and collaboration, helping people feel understood and seen.

Choosing the best approach is part of therapy. Evangelia treats the process as a conversation and will work with each person to decide which methods fit their goals and preferences. She adapts tools and pacing so clients can try different ways of working and settle on what helps most.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face interaction and visual cues. Phone sessions use less bandwidth and can fit into a short break. Live chat and text messaging make it easier to check in between meetings or to use therapy when being on camera is not preferred. These options aim to make therapy more flexible and easier to fit into everyday life.

Frequently asked

What concerns does Evangelia commonly help with?

She works with stress, anxiety, trauma and abuse, depression, sleep problems, anger and grief, plus relationship and intimacy-related issues.

How would you describe her therapeutic approach?

Her style is warm and client-centred, using Trauma-Focused Therapy and cognitive behavioural techniques to help people make practical changes.

What is her professional background?

She has a bachelor’s degree in psychology, an MSc in Children and Young People’s Mental Health, a Diploma in Counselling and Groupwork (CBT approach) and five years of experience.

What credentials and location are listed?

She is registered with BACP and is based in the United Kingdom.

In which languages are sessions offered?

Sessions are offered in English and Greek and she accepts international clients.

Which session formats are available?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What are the first steps to begin therapy?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.