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Emma Fleming, BACP

Emma Fleming is a counsellor with six years of practical experience based in the United Kingdom.

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About Emma

Emma Fleming is a counsellor with six years of practical experience based in the United Kingdom. She uses a warm, straightforward style to help people talk through stress, anxiety, low self-esteem and life changes. Her approach aims to make conversations simple and useful.

She encourages clients to name what matters to them and to try small steps that fit their life. Sessions focus on practical ways to manage difficult thoughts and feelings so people can move towards goals they choose.

Background and approach

Emma has supported people dealing with relationship strain, family tensions and grief. She has experience with trauma and abuse, addictions, LGBT concerns, parenting stress and sleep difficulties. She also works with people facing chronic illness, career uncertainty and compassion fatigue.

She draws on Acceptance and Commitment Therapy and mindfulness to help people notice thoughts without getting stuck in them. Attachment-based and client-centred ideas guide how she builds trust and explores patterns in relationships. Solution-focused techniques help set manageable goals between sessions.

Emma meets people where they are and keeps language plain. She aims to create a non-judgemental space for honest conversation. The first steps are kept simple so people can begin at their own pace.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 386921 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Emma lists on their public professional profile, in their own terms.

Ways of working Emma names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and online care

Emma uses Acceptance and Commitment Therapy (ACT) to help people clarify what matters to them and take small actions even when thoughts or feelings are difficult. ACT is useful for anxiety, stress and coping with life changes. She also draws on Attachment-Based Therapy to look at how past relationships shape current patterns, which can help with intimacy issues and relationship tension.

Finding the right approach is treated as a collaborative process. The therapist will discuss goals, preferences and how methods feel in practice, then adjust the focus as needed. That means sessions can move between noticing patterns, practising mindful skills and setting concrete short-term steps depending on what helps most.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is good for face-to-face conversation and visual cues. Phone sessions can fit into work breaks or when bandwidth is limited. Chat and messaging allow shorter check-ins and written reflection between meetings. These options give flexibility so people can choose what fits their routine and needs.

Frequently asked

What concerns does Emma commonly help with?

She works with stress, anxiety, depression, relationship and family issues, grief, trauma and abuse, addictions, low self-esteem and related struggles.

How would you describe her therapeutic style?

Her style is practical and warm, combining acceptance and mindfulness with goal-focused problem solving and a client-centred approach.

What is her professional background?

Emma has six years of professional experience working with a wide range of concerns including trauma, grief and caregiver stress.

What credentials does she hold and where is she based?

Emma holds BACP accreditation and practises from the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English and she accepts international clients.

In what formats are sessions delivered?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What are the first steps to begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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