Registration on file

Emma Tait, BACP

Emma Tait is a counsellor based in the United Kingdom with 13 years of clinical experience.

About Emma

Emma Tait is a counsellor based in the United Kingdom with 13 years of clinical experience. She is registered with the British Association for Counselling and Psychotherapy, BACP. Emma listens without judgement and offers steady support to people facing stress, anxiety, depression, trauma and relationship difficulties.

Her work draws on several well-known approaches, including Trauma-Focused Therapy, Client-Centred Therapy and Cognitive Behavioural Therapy (CBT). She adapts these methods to the needs of each person, using straightforward conversations, practical strategies and reflective work.

Background and approach

Sessions aim to be collaborative and focused on real-life change. Emma has worked across a range of settings, including NHS staff counselling, a secondary mental health hospital and as a mental health lead for a cross-county counselling service. That background gives her experience with workplace issues, parenting concerns and intergenerational patterns linked to trauma.

She also uses systemic ideas from family work to make sense of relationship patterns and repetitive problems. Solution-focused coaching and elements of Transactional Analysis are available where people want shorter-term, goal-orientated support. Emma says she treats everyone with respect, sensitivity and compassion.

She keeps learning through ongoing professional development and follows BACP practice standards. If something is unclear, she invites questions and a brief discussion before arranging sessions.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	37362	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Emma lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Parenting issues
Self esteem
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Sleeping disorders
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Hoarding
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Somatization
Trichotillomania
Visually impaired
Women's issues
Workplace issues
Young adult issues

Ways of working Emma names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Emma's approaches work online

Emma uses Trauma-Focused Therapy to help people deal with the effects of past harm. This approach focuses on understanding trauma responses and developing coping strategies to reduce distress in day-to-day life.

She also works in a Client-Centred way, offering a warm, listening style that helps people feel heard and understood. Cognitive Behavioural Therapy (CBT) is used alongside this to identify unhelpful thoughts and try practical behaviour changes that can ease anxiety and low mood.

Choosing the right approach is part of the work together. Emma will discuss goals, preferences and practical needs and then suggest which methods to try first. That plan can change as progress is made and new priorities emerge.

Online therapy can make sessions easier to fit into busy lives. Video calls allow face-to-face conversation when that matters; phone sessions remove the need for a camera and can be quicker to join. Live chat and text-based messaging suit short check-ins, notes between sessions or people who prefer writing. These options help people keep continuity and flexibility in their care.

Frequently asked

What concerns does Emma work with?

She helps with stress, anxiety, depression, trauma and abuse, relationship issues, parenting, grief and many other concerns listed in her profile.

What is Emma's therapy style like?

Her style combines Trauma-Focused Therapy, Client-Centred and CBT approaches. She aims for collaborative, practical sessions that mix listening with tools to manage symptoms.

How much clinical experience does she have?

Emma has worked in counselling for 13 years across the NHS and local counselling services. That includes roles supporting staff, parents and people in secondary mental health settings.

What credentials and region does she have?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Can I work with her if I live outside the UK?

Sessions can be offered to international clients and she conducts therapy in English.

In what formats are sessions available?

Emma offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Costs vary by location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Emma?

Start by selecting the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.